saymmm

Recipes for Apple-Butter Ice Cream with Ginger-Chocolate Ganache with grocery lists and nutritional information | Page 42

photo LOW CARB COCONUT PANCAKES Recipe | Say Mmm

LOW CARB COCONUT PANCAKES

Spread the loveThe Mission: Maximum Coconut FlavorIf you’re one of those weirdos that doesn’t like the magical flavor of the coconut, then this recipe is most definitely not for you. These tasty breakfast delights contain just about as much coconut as you could possibly fit into a pancake. The idea came to me one morning …
16 Servings - 35 min - ketoconnect.net
photo LOW CARB BREAKFAST CASSEROLE Recipe | Say Mmm

LOW CARB BREAKFAST CASSEROLE

Our Low Carb Breakfast Casserole is an easy assemble and bake breakfast for your family or friends on any day of the week!
6 Servings - 55 min - ketoconnect.net
photo CHEESY ZUCCHINI GRATIN Recipe | Say Mmm

CHEESY ZUCCHINI GRATIN

This cheesy zucchini gratin takes the best of low carb and high fat to create a delicious new side dish to add to your weekly family dinners!
4 Servings - 40 min - ketoconnect.net
photo FRESH CRANBERRY RELISH Recipe | Say Mmm

FRESH CRANBERRY RELISH

Fresh Cranberry Relish made with a handful of simple ingredients, fresh cranberries and no sugar! Healthy and sure to please as a side dish this holiday season
4 Servings - 5 min - ketoconnect.net
photo LOW CARB STUFFING Recipe | Say Mmm

LOW CARB STUFFING

Our Low Carb Stuffing uses a keto friendly base of cauliflower and suasage to satisfy all your stuffing cravings this holiday season!
8 Servings - 25 min - ketoconnect.net
photo LOW CARB GREEN BEAN CASSEROLE Recipe | Say Mmm

LOW CARB GREEN BEAN CASSEROLE

Spread the loveOur Low Carb Green Bean CasseroleWith Thanksgiving right around the corner and the star of the show (Turkey) already the most keto-friendly food we could ask for, side dishes become an important quest. If you showed up to your family Thanksgiving and the only thing served was Turkey you would be upset. Additionally, …
3 Servings - 35 min - ketoconnect.net
photo CAULIFLOWER SALAD Recipe | Say Mmm

CAULIFLOWER SALAD

Spread the loveCauliflower is one of our favorite low carb vegetables to eat all year long. However, Cauliflower Salad particularly comes in handy when days are hot and grilling takes place outdoors. This recipe is the perfect pairing to your burgers and hot dogs, and acts as an even better replacement to the high carb, starchy side dish, …
8 Servings - 35 min - ketoconnect.net
photo HEALTHY SWEET POTATO CASSEROLE Recipe | Say Mmm

HEALTHY SWEET POTATO CASSEROLE

Spread the loveWe have made the impossible happen with the Healthy Sweet Potato Casserole Thanksgiving side dish! You won't believe what we used to create not only the perfect color, but also consistency and taste. We also top it off with a perfectly balanced pecan, cinnamon syrup so you won't feel like you're missing out …
10 Servings - 50 min - ketoconnect.net
photo CREAMY CAULIFLOWER MASH AND KETO GRAVY Recipe | Say Mmm

CREAMY CAULIFLOWER MASH AND KETO GRAVY

Finally, a creamy cauliflower mash that can compare to mashed potatoes! Oh...and Keto Gravy!
4 Servings - 1 hr - ketoconnect.net
photo KETO MUG BREAD Recipe | Say Mmm

KETO MUG BREAD

This keto mug bread will satisfy your cravings for bread and keep you on track with its low carb macros!
90 Servings - 3 min - ketoconnect.net
photo ROSEMARY AND GARLIC COCONUT FLOUR BREAD Recipe | Say Mmm

ROSEMARY AND GARLIC COCONUT FLOUR BREAD

Spread the loveThis bread recipe is my personal favorite. Not only is a great alternative for people with nut allergies, but it's is rich with rosemary and garlic and toasts perfectly. The best way to eat any bread, in my opinion, is as toast, and this recipe is no exception. Toast it up on the …
10 Servings - 55 min - ketoconnect.net
photo SPICY EGG CURRY Recipe | Say Mmm

SPICY EGG CURRY

A low carb version of an Indian Street Food Classic, Spicy Egg Curry. This dish offers explosive Indian flavors and a unique preparation of hard boiled eggs, sur
3 Servings - 30 min - ketoconnect.net
photo LOW CARB CHICKEN MEATBALLS Recipe | Say Mmm

LOW CARB CHICKEN MEATBALLS

If you are looking for perfectly seasoned, juicy every time meatballs, our Low Carb Chicken Meatballs are your answer!
4 Servings - 40 min - ketoconnect.net
photo LOW CARB QUICHE Recipe | Say Mmm

LOW CARB QUICHE

With an almond flour crust these single serve Low Carb Quiches make for the perfect at home brunch!
2 Servings - 32 min - ketoconnect.net
photo OVEN ROASTED TURKEY BREAST Recipe | Say Mmm

OVEN ROASTED TURKEY BREAST

Our bone-in oven roasted turkey breast recipe is the perfect meal for celebrating this holiday season without all the stress of a giant turkey!
4 Servings - 1 hr 20 min - ketoconnect.net
photo CHICKEN JALFREZI Recipe | Say Mmm

CHICKEN JALFREZI

This Keto Chicken Jalfrezi combine fresh and flavorful ingredients to make the perfect Indian take-out replacement!
4 Servings - 30 min - ketoconnect.net
photo KETO POT PIE Recipe | Say Mmm

KETO POT PIE

This Keto Pot Pie recipe transforms a high carb classic, but using the same veggies into a delicious low carb meal everyone will love!
4 Servings - 1 hr - ketoconnect.net
photo CHICKEN SAAG RECIPE | SIMPLE AND LOW CARB! Recipe | Say Mmm

CHICKEN SAAG RECIPE | SIMPLE AND LOW CARB!

Our low carb Chicken Saag Recipe uses a combination of flavorful spices and convenient ingredients so you can make this delicious dish any week night!
4 Servings - 35 min - ketoconnect.net
photo KETO KRAB KAKES Recipe | Say Mmm

KETO KRAB KAKES

What better way to enjoy a beach vacation or have create your own beach getaway at home than with these simple and fresh Keto Crab Cakes!
3 Servings - 50 min - ketoconnect.net
photo Keto Bread Recipe | Say Mmm

Keto Bread

I want my bread! So many people who choose to switch to a keto meal plan find they miss their bread. You can have keto friendly, delicious bread on the ket
ketoresource.org