Recipes for BLT DIP – KETO, LOW CARB, GLUTEN FREE, THM S with grocery lists and nutritional information | Page 18

Light Black Forest Dessert

Applesauce is used to keep this light version of Black Forest Cake healthy. Now, even people who are on a diet can enjoy a slice of rich chocolate cake! —Nancy Zimmerman, Cape May Court House, New Jersey Skip links

24 Servings - 40 min - tasteofhome.com

Light Oven-Fried Chicken

Tarragon, ginger and cayenne pepper season the cornmeal coating that Daucia Brooks of Westmoreland, Tennessee uses on her golden "fried" chicken. The moist meat and crunchy coating are sure to make this homey entree in a mealtime mainstay at you house, too. Skip links

6 Servings - 10 min - tasteofhome.com

Italian Bread Wedges

"These savory wedges aren't hard to make, but they taste great," writes Danielle McIntyre of Medicine Hat, Alberta. "They're terrific served with soups, salads and pasta dishes." Skip links

12 Servings - 30 min - tasteofhome.com

Garlic Mashed Red Potatoes

These creamy garlic mashed potatoes are so good, you can serve them plain—no butter or gravy is needed. This is one of our favorite red potato recipes. —Valerie Mitchell, Olathe, Kansas Skip links

6 Servings - 30 min - tasteofhome.com

Blueberry Muffins

This recipe contains almond flour, butter, sugar, eggs, fresh blueberries and more.

1 DOZEN Servings - 4 min - delish.com

Post Grape Nut Carb Bars

This Post Grape Nut Carb Bars recipe contains peanut butter, sugar, light corn syrup, grape nuts.

4 Servings - doctoroz.com

Cauliflower potato salad

This quick & easy cauliflower mock potato salad recipe is low carb, keto, paleo, gluten-free, whole 30, and healthy. It's a crowd pleaser for everyone, too!

5 Servings - 15 min - wholesomeyum.com

Mushroom Beef Burgers

This recipe contains ground beef, swiss cheese, gluten free hamburger buns, egg, yellow onion and more.

4 Servings - 21 min - ahealthylifeforme.com

sweet-potato-black-bean-vegetarian-meatball-enchilada-bake

This Sweet Potato & Black Bean Vegetarian Enchilada Bake is the ultimate comfort food! It's gluten free, vegetarian and perfect for a weeknight dinner! Can easily be made ahead too!

20 Servings - 1 hr 30 min - shelikesfood.com

Chicken Relleno Stuffed Peppers

Chicken Relleno Stuffed Bell Peppers | A gluten free chicken relleno stuffed bell pepper recipe.

6 Servings - 5 hr 30 min - evolvingtable.com

Turkey & cauliflower hash

This cauliflower and ground beef hash is an easy low carb dinner that you can fit in any night of the week. And, boy, does it fill you up! When my husband is low carbing, easy go-to meals are a must for those days when you're just too busy to fuss over dinner. This is…

6 Servings - 5 min - gluesticksgumdrops.com

Mexican Style Street Corn

Mexican Street Corn is a easy peasy side dish and a perfect side dish for any Mexican or Tex-Mex inspired meal. It's got a bunch of flavor and you can spice it up as much as you'd like! I've had requests upon requests to get this up as soon as I possibly can, and I have a moment of free time. So here's my gift to you in honor of Miss Pepper's Birthday Week, 'Mexican-Style Street Corn' also known as 'Elotes'. Now that summer is here, we will soon have access to loads and loads of fresh sweet corn from

6 Servings - theskinnyishdish.com

Contest-Winning Chicken with Mushroom Sauce

It looks impressive, but this mouthwatering chicken and mushroom sauce comes together in no time. I think its flavor rivals that of many full-fat entrees found in fancy restaurants. —Jennifer Pemberton, Muncie, Indiana Skip links

4 Servings - 25 min - tasteofhome.com

BUFFALO CHICKEN LETTUCE WRAPS (SLOW COOKER, INSTANT POT)

All the flavors you love from buffalo wings without all the added fat. Making shredded buffalo chicken in the slow cooker or Instant Pot is super easy!

6 Servings - 4 hr - skinnytaste.com

Garlic Chicken, Bacon and Ranch Pasta

Garlic Chicken, Bacon, and Ranch Pasta - easy, comfort food dinner recipe. Chicken cooked in olive oil, with garlic, paprika, chili powder, and Italian seasoning, then combined with bacon, Ranch dressing and pasta makes a

4 Servings - 40 min - juliasalbum.com

Milk-Free, Egg-Free Pancakes

My oldest daughter was severely allergic to milk for three+ years, then *poof* the allergy ceased to exist in her system. While she had this allergy, we struggled with Milk-Free recipes/food. I began making nearly everything from scratch. I bought a really great book, The Milk-Free Kitchen, where this recipe is from. We still make these soft, fluffy and delicious pancakes. I will also post the recipe for Milk-Free Blueberry Pancakes.

1 Servings - 20 min - food.com