This tuna salad served atop toasted sourdough bread makes a satisfying lunch or dinner. The beans, tuna and walnuts offer interesting contrasts in texture, while providing fiber, protein and healthy fat.
Elevate brownies (in both senses of the word) with layers of chewy and creamy. Chocolate plus peanut butter plus creamy frosting means a tall stack of yum.
When my children were young, I made this onedish meal with frozen veggies and a more traditional pie crust. As they became more adventurous eaters, I added more dark leafy greens, and eventually exchanged the crust for this hearty wholegrain topping.
Whole Kids Foundation is an organization devoted to improving children's nutrition and wellness with the goal of ending the childhood obesity epidemic. [LINK]En | [LINK]Sp | [LINK]Fr
