This quick and tasty sandwich packs nutrition for breakfast or lunch. For Nunes, this would equal two ounces whole grains, one ounce meat, about 70 discretionary calories (from the cream cheese and cheddar cheese), and about 1/3 cup of her dairy servings.
The best hummus recipe I ever had. A simple authentic tasting hummus is served with toasted pita wedges brushed with olive oil and seasoned with rosemary. A beautiful dish that goes well on an appetizer buffet.
A quick layered casserole with tuna, cheese and egg noodles. Experiment with different cheeses and soups to develop your own family recipe! For variety, add chopped celery, peas and/or carrots.
'I've been the chief cook ever since I moved in with my father, says Judy Yackey of Kalispell, Montana. 'With its crispy coating, this southern specialty is his favorite meal. He loves it with mashed potatoes.'
Even if you usually use white rice, try short-grain brown rice here: whole grains are nutty and delicious, and they're a great, inexpensive way to add nutrients to your diet. Get the recipe at Disney Family.com
An easy and delicious way to recreate your favorite Greek restaurant dish at home. This Mediterranean-flavored recipe can be served buffet-style allowing your guests to make their own.
