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Recipes for Baked-Eggplant Parmesan with grocery lists and nutritional information | Page 161

photo Healthified Spinach Dip with Artichokes Recipe | Say Mmm

Healthified Spinach Dip with Artichokes

50% less fat • 50% less sat fat • 36% fewer calories than the original recipe. Make a dip that boasts more spinach for an extra punch of vitamins.
10 Servings - 45 min - bettycrocker.com
photo Spicy Sun-Dried Tomato and Broccoli Pasta Recipe | Say Mmm

Spicy Sun-Dried Tomato and Broccoli Pasta

A simple and flavorful vegetarian pasta dish made with sun-dried tomatoes, toasty broccoli, goat cheese and red pepper-infused olive oil.
4 Servings - 35 min - cookieandkate.com
photo Chicken Fettuccine with Mushroom Brie Recipe | Say Mmm

Chicken Fettuccine with Mushroom Brie

Notes: For deeper mushroom flavor, stir hot mushroom slices sautéed in butter (see Note below) into the pasta, or spoon them over the top as a garnish. PREP AND COOK TIME: About 30 minutes.
4 Servings - 30 min - myrecipes.com
photo Chicken and Bow Ties Recipe | Say Mmm

Chicken and Bow Ties

A rich wine and cheese sauce tops chicken and pasta in this simple, yet elegant, dinner.
4 Servings - 30 min - recipe.com
photo Spinach Mushroom Pasta Recipe | Say Mmm

Spinach Mushroom Pasta

This healthy spinach mushroom pasta dish is a popular choice for vegetarians and meat-lovers alike.  Hearty whole-wheat pasta is quite filling, and a full pound of sliced mushrooms makes this dinner truly satisfying. 
4 Servings - 20 min - myrecipes.com
photo Spicy Broccoli Sprout Sushi Recipe | Say Mmm

Spicy Broccoli Sprout Sushi

Spicy sprouts, such as broccoli, arugula, or leek, give sushi rolls a delicate crunch and peppery flavor. A sushi mat makes it easy to wrap the nori and rice tightly around fillings, but it’s not necessary.
4 Servings - vegetariantimes.com
photo Garlic Fries Recipe | Say Mmm

Garlic Fries

Tossing the fries in a small amount of butter and garlic after cooking makes them unbelievably rich, yet still lower in fat than fast-food fries.
6 Servings - 1 hr 7 min - myrecipes.com
photo Fennel and Mushroom Salad Recipe | Say Mmm

Fennel and Mushroom Salad

This recipe contains fennel bulb, mushrooms, shallot, white wine vinegar, flat-leaf parsley.
4 Servings - 15 min - cookingchanneltv.com
photo Apple Bacon Pie with Cheddar Crust Recipe | Say Mmm

Apple Bacon Pie with Cheddar Crust

This recipe contains applewood smoked bacon, butter, all purpose flour, bacon fat, apples and more.
8 Servings - 2 hr 20 min - aspicyperspective.com
photo Shrimp and Grits 2 Recipe | Say Mmm

Shrimp and Grits

Shrimp and Grits, a low-country favorite, makes a hearty, one-dish dinner and is table-ready in 30 minutes. Sustainable Choice: Buy Pacific white shrimp farmed in recirculating systems or inland ponds.
6 Servings - myrecipes.com
photo Grilled Caponata Salad with Grilled Flatbreads Recipe | Say Mmm

Grilled Caponata Salad with Grilled Flatbreads

Look for caper berries near the olives in the supermarket; they should be next to the capers, but they're much bigger and have a stem. In a pinch, substitute about a tablespoon of chopped capers. Japanese eggplants have thinner skins than typical globe eggplants, so you can leave the peel on. The light purple color is pretty, too.
4 Servings - 42 min - myrecipes.com
photo Artichoke Edamame and Asparagus Salad Recipe | Say Mmm

Artichoke Edamame and Asparagus Salad

Artichoke, Edamame, and Asparagus Salad - Shelled edamame are very low in calories and fat, but packed with protein and fiber. Plus, artichokes and asparagus are rich in antioxidants. Toss in light citrus dressing for a little zest.
4 Servings - 15 min - health.com
photo Confetti Mac and Cheese Recipe | Say Mmm

Confetti Mac and Cheese

This recipe contains shells, evaporated milk, gouda cheese, cheese, freshly ground black pepper and more.
10 Servings - peasandcrayons.com
photo Spinach and Onion Pizza Recipe | Say Mmm

Spinach and Onion Pizza

You'll use the tomatoes reserved from Braised Pork with Slow-Cooked Collards, Grits, and Tomato Gravy here. Purchase one pound of pizza dough and use most of it here; the rest becomes grilled flatbreads for Red Lentil Dal with Carrot Salad and Coriander Flatbreads. This recipe goes with Red Lentil Dal with Carrot Salad and Coriander Flatbreads
4 Servings - 55 min - myrecipes.com
photo Chicken and Wild Rice Casserole Recipe | Say Mmm

Chicken and Wild Rice Casserole

This recipe contains wild rice, long grain and wild rice, cooked chicken, sour cream, butter and more.
4 Servings - 30 min - bhg.com
photo Chocolate Mice Recipe | Say Mmm

Chocolate Mice

These icky-cute mice feature three kinds of chocolate: semisweet in the creamy, cakey center and white and bittersweet in the crisp chocolate shell.
36 Servings - 2 hr - foodandwine.com
photo Vegetable Loaded Pasta Bake Recipe | Say Mmm

Vegetable Loaded Pasta Bake

This recipe contains whole wheat penne pasta, cheddar cheese, cauliflower florets, butter, kale and more.
6 Servings - 40 min - bhg.com
photo Quinoa Lasagna Recipe | Say Mmm

Quinoa Lasagna

This healthy quinoa lasagna recipe has a layer of quinoa (rather than noodles) along with vegetables, cheese and herbs. Though it tastes like comfort
8 Servings - eatingwell.com
photo One Pot Wonder Tomato Basil Pasta Recipe | Say Mmm

One Pot Wonder Tomato Basil Pasta

Once in awhile a dish comes along and stuns you and makes you rethink the way you cook. This miracle throw-everything-in-a-pot pasta dish has done that for me. You literally throw in all the ingred...
4 Servings - apronstringsblog.com
photo Breaded Flounder Fillets Recipe | Say Mmm

Breaded Flounder Fillets

This recipe contains flounder fillets, cornmeal, all-purpose flour, egg whites, fat-free milk and more.
4 Servings - 20 min - tasteofhome.com