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Recipes for Bananas and Black Bean Empanadas with grocery lists and nutritional information | Page 11

photo OVEN BAKED DRUMSTICKS Recipe | Say Mmm

OVEN BAKED DRUMSTICKS

These Oven Baked Drumsticks combine tender chicken and a creamy butter and herb sauce for a busy weeknight dinner!
3 Servings - 40 min - ketoconnect.net
photo ONE SHEET CHICKEN AND BRUSSELS SPROUTS DINNER Recipe | Say Mmm

ONE SHEET CHICKEN AND BRUSSELS SPROUTS DINNER

This One Sheet Chicken Dinner uses a flavorful peri peri rub and hearty brussels sprouts to feed and satisfy your family on busy weeknights!
4 Servings - 35 min - ketoconnect.net
photo EASY SWEET AND SOUR PORK Recipe | Say Mmm

EASY SWEET AND SOUR PORK

This Easy Sweet And Sour Pork is the perfect way to bring back Chinese food in a healthy, keto-friendly way!
4 Servings - 40 min - ketoconnect.net
photo Zucchini Lasagna 2 Recipe | Say Mmm

Zucchini Lasagna

This recipe contains lean ground beef, ricotta cheese, pasta sauce, olive oil, shredded parmesan cheese and more.
ketoresource.org
photo Sweet Angel Eggs Recipe | Say Mmm

Sweet Angel Eggs

This recipe contains free-range eggs, ground cinnamon, mayonnaise.
ketoresource.org
photo Spaghetti Squash with Meatballs Recipe | Say Mmm

Spaghetti Squash with Meatballs

This recipe contains ground pork, olive oil, shredded parmesan cheese, pasta sauce, fresh oregano and more.
ketoresource.org
photo Slow Cooker Ranch Pork Chops Recipe | Say Mmm

Slow Cooker Ranch Pork Chops

This recipe contains pork chops, organic beef, cream, garlic powder, onion powder and more.
ketoresource.org
photo Sausage and Kale Cream Soup Recipe | Say Mmm

Sausage and Kale Cream Soup

This recipe contains organic bulk italian sausage, pancetta, organic chicken broth, kale, onion and more.
ketoresource.org
photo Rosemary Balsamic Pork Medallions Recipe | Say Mmm

Rosemary Balsamic Pork Medallions

This recipe contains pork tenderloin, butter, olive oil, balsamic vinegar, fresh rosemary sprigs and more.
ketoresource.org
photo Porky Pig Dinner Frittata Recipe | Say Mmm

Porky Pig Dinner Frittata

This recipe contains bacon, organic bulk sausage, free-range eggs, mexican chorizo, organic cheddar cheese and more.
ketoresource.org
photo Lemon Garlic Salmon Recipe | Say Mmm

Lemon Garlic Salmon

With this easy pan-roasted salmon, your dinner will be ready in less than half an hour. The lemon-garlic seasoning and the asparagus will give it a special
ketoresource.org
photo Ketogenic Broccoli and Cheese Quiche Cups Recipe | Say Mmm

Ketogenic Broccoli and Cheese Quiche Cups

This recipe contains shredded sharp cheddar cheese, cream, eggs, broccoli florets, cooking spray and more.
ketoresource.org
photo Jamaican Jerk Chicken 1 Recipe | Say Mmm

Jamaican Jerk Chicken 1

ketoresource.org
photo Herb Roasted Whole Chicken with Jicama Recipe | Say Mmm

Herb Roasted Whole Chicken with Jicama

This recipe contains roasting chicken, olive oil, jicama, fresh sage, shallot and more.
ketoresource.org
photo Ground Beef Taco Salad Recipe | Say Mmm

Ground Beef Taco Salad

This recipe contains lean ground beef, avocado, sour cream, pepper, onion and more.
ketoresource.org
photo Crab Cakes With Garlic Aioli Recipe | Say Mmm

Crab Cakes With Garlic Aioli

This recipe contains mayonnaise, shredded parmesan cheese, shredded parmesan cheese, butter, butter and more.
4 to 5 servings Servings - ketoresource.org

Buttery Garlic Bomb Crispy Chicken Thighs

2 Servings - ketoresource.org

Buttery Garlic Bomb Crispy Chicken Thighs

2 Servings - ketoresource.org

Buttery Garlic Bomb Crispy Chicken Thighs

2 Servings - ketoresource.org
photo Buttery Garlic Bomb Crispy Chicken Thighs 3 Recipe | Say Mmm

Buttery Garlic Bomb Crispy Chicken Thighs

This recipe contains chicken thighs, ghee, garlic cloves, white onion, lemon and more.
2 Servings - ketoresource.org