I used to live off of these when I was low carbing. They freeze really well. I also occasionally mixed in TVP (texturized vegetable protein) and flax for some extra fiber.
If potatoes are on sale, buy a bag and make your own frozen french fries. Prep and cooking times are approximate. The true time will depend, of course, on how many fries you make and how thick you cut them.
This Sloppy Joe Di Maggios - Serves a whole team of 9 little leaguers! recipe contains ground sirloin, rolls, pork hot dogs, dark brown sugar, extra-virgin olive oil and more.