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Recipes for Black Bean and Mango Rice Salad with grocery lists and nutritional information | Page 162

photo Quinoa Wilted Spinach Salad Recipe | Say Mmm

Quinoa Wilted Spinach Salad

This Quinoa Wilted Spinach Salad recipe contains quinoa, olive oil, pecans, dried cranberries, fresh baby spinach and more.
10 Servings - 30 min - tasteofhome.com
photo Taco Salad and Turkey Chili Recipe | Say Mmm

Taco Salad and Turkey Chili

Years ago I owned a very popular reduced-fat restaurant with two locations in the LA area called Nancy's Healthy Kitchen.
4 Servings - 40 min - skinnykitchen.com
photo Greek-Style Picnic Salad Recipe | Say Mmm

Greek-Style Picnic Salad

For authentic Greek flavor, substitute two teaspoons chopped fresh oregano for dried.
10 Servings - myrecipes.com
photo Celery Root, Celery Heart, and Celery Leaf Salad Recipe | Say Mmm

Celery Root, Celery Heart, and Celery Leaf Salad

This salad is for the celery lover, as it uses the root, heart, and leaves. It’s a study in contrasts and colors, with textural crunch from the sliced celery heart and matchstick-cut root playing against the delicate tender leaves. The soft green of celery is layered with the darker tones of plucked whole parsley leaves. Look in a specialty food store or gourmet grocer for Moscatel vinegar, which has a delicate, mildly acidic flavor that complements celery root. Sherry vinegar or white balsamic vinegar is an acceptable substitute. [LINK]
4 Servings - finecooking.com
photo Italian Basil, Tomato, and Pasta Salad Recipe | Say Mmm

Italian Basil, Tomato, and Pasta Salad

This fresh side salad recipe, perfect for a potluck or cookout, uses lots of basil. Make it when basil is in full supply, in the garden or at the market, during the height of summer.
16 Servings - 4 hr 5 min - bhg.com
photo Mustard-Dill Tortellini Salad Skewers Recipe | Say Mmm

Mustard-Dill Tortellini Salad Skewers

This Mustard-Dill Tortellini Salad Skewers recipe contains frozen sugar snap peas, grape tomatoes, wooden skewers, refrigerated cheese tortellini.
12 Servings - 4 hr 30 min - myrecipes.com
photo Winter Fruit Salad with Lemon Poppyseed Dressing Recipe | Say Mmm

Winter Fruit Salad with Lemon Poppyseed Dressing

Wonderful salad for the holiday seasons. Great to serve for dinner at home or to take to a family gathering during the holidays.
12 Servings - 25 min - allrecipes.com
photo Wasabi Lime Crab Salad in Cucumber Cups Recipe | Say Mmm

Wasabi Lime Crab Salad in Cucumber Cups

This Wasabi Lime Crab Salad in Cucumber Cups recipe contains cucumbers, mayonnaise, lump crabmeat, wasabi, radish and more.
60 Servings - epicurious.com
photo Famous Japanese Restaurant-Style Salad Dressing Recipe | Say Mmm

Famous Japanese Restaurant-Style Salad Dressing

This dressing is made in the blender and has lots of great taste sensations - garlic, ginger, minced celery, ketchup, soy sauce, lemon juice, vinegar and oil.
1 Servings - 10 min - allrecipes.com
photo Grilled Red Onion and Corn Salad with Roasted Red Pepper Vinaigrette Recipe | Say Mmm

Grilled Red Onion and Corn Salad with Roasted Red Pepper Vinaigrette

For this diabetic side salad, grilling the sweet peppers gives the vinaigrette dressing tantalizing smoky flavor that pairs well with the vegetables.
12 Servings - diabeticlivingonline.com
photo Beer-Battered Fish Tacos with Tomato and Avocado Salsa Recipe | Say Mmm

Beer-Battered Fish Tacos with Tomato and Avocado Salsa

Lovers of fried fish get the taste without all the calories, and the salsa adds a fresh, clean note. To complete the Baja theme, serve with black bean
2 Servings - 30 min - eatingwell.com
photo Asparagus and Tofu with Guilin Chili Sauce Recipe | Say Mmm

Asparagus and Tofu with Guilin Chili Sauce

Asparagus and Tofu with Guilin Chili SauceI love to stir-fry asparagus. I most often serve it in a Chinese fermented black bean sauce. The slightly funky saltiness of the preserved beans seems to be a Herbivoracious -
4 Servings - herbivoracious.com
photo Barley Hoppin' John Recipe | Say Mmm

Barley Hoppin' John

Traditionally made with rice, this classic Southern dish gets great toothsome texture here from quick-cooking barley instead. Serve with a green salad
4 Servings - 40 min - eatingwell.com
photo Vietnamese Lemongrass Green Beans and Tofu Recipe | Say Mmm

Vietnamese Lemongrass Green Beans and Tofu

Vietnamese Lemongrass Green Beans and TofuMore easy, weeknight-accessible goodness. Serve this with the Coconut Rice and a salad with a nice lime-based dressing and you are eating well tonight. The i Herbivoracious
4 Servings - herbivoracious.com
photo Pesto Bow Ties with Chicken Recipe | Say Mmm

Pesto Bow Ties with Chicken

I first threw this salad together a few years ago when I was scrambling to get a luncheon planned after I had my third baby. I needed a quick salad for a side dish and a pesto pasta salad came
6 Servings - melskitchencafe.com
photo Crunchy Chicken Nuggets Recipe | Say Mmm

Crunchy Chicken Nuggets

This Crunchy Chicken Nuggets recipe contains boneless, skinless chicken breasts, reduced-fat ranch salad dressing, kellogg's rice krispies, butter or margarine, egg whites and more.
4 Servings - 35 min - kelloggs.com
photo Creamy BBQ Cilantro Lime Dressing Recipe | Say Mmm

Creamy BBQ Cilantro Lime Dressing

Refreshing. Crisp. Flavorful. Healthy-ish. BBQ Chicken Salad. Probably one of my favorite salad combos ever. Ranks right up there with this one. Oh and this one and this one. Gotta love a great dinner salad. One Year Ago: Cream Biscuits
4 Servings - melskitchencafe.com
photo Chicken Curry Pitas Recipe | Say Mmm

Chicken Curry Pitas

This Chicken Curry Pitas recipe contains red leaf lettuce, pitas, mayonnaise, raisins, mango chutney and more.
4 Servings - myrecipes.com
photo Cauliflower & Couscous Pilaf Recipe | Say Mmm

Cauliflower & Couscous Pilaf

Pilaf is usually made with rice plus nuts, fruit, vegetables or even meat. In this version we use couscous instead of rice, so it's nearly instan
6 Servings - 25 min - eatingwell.com
photo Jalape 2 Recipe | Say Mmm

Jalape

Spicy peppers get a cooldown from the creamy bean-and-cheese filling in our healthier version of jalape
2 Servings - 40 min - eatingwell.com