Recipes for Buddha's Delight with Tofu, Broccoli, and Water Chestnuts with grocery lists and nutritional information | Page 241

Salmon with Matzo Crust

Matzo is a crispy flatbread made of flour and water. Combined with dill, crushed matzo provides a crunchy coating to the fish in this quick and easy dish.

4 Servings - bhg.com

Another pretty dish. Tomatoes, green pepper and zucchini are sauteed until tender and their flavors have mingled. Rice and water are stirred in and everything is cooked until the liquid is absorbed and the rice is fluffy.

6 Servings - 45 min - allrecipes.com

Fennel in Wine and Honey

A great side dish for fennel lovers, originally from a friend in Israel. I have used water instead of broth, with some added salt and seasoning. I have also replaced the mustard seed with regular mustard.

8 Servings - 1 hr - allrecipes.com

Artichoke Ravioli

This Artichoke Ravioli recipe contains meatless spaghetti sauce, shredded part-skim mozzarella cheese, water-packed artichoke hearts, sliced ripe olives, whole mushrooms and more.

6 Servings - 25 min - tasteofhome.com

Sweet and Sour Drumettes

Drumettes baked in a sweet and sour mixture of soy sauce, vinegar, water and sugar. Short but sweet...and sour!

4 Servings - 1 hr 10 min - allrecipes.com

Chicken Artichoke Casserole

This Chicken Artichoke Casserole recipe contains mayonnaise, bow tie pasta, shredded parmesan cheese, cubed cooked chicken, water-packed artichoke hearts and more.

6 Servings - 45 min - tasteofhome.com

Artichoke Chicken Pockets

This Artichoke Chicken Pockets recipe contains shredded provolone cheese, cooked chicken, water-packed artichoke hearts, cornmeal, fresh spinach and more.

6 Servings - 35 min - tasteofhome.com

Pineapple Fried Rice

We like this one. The rice is cooked in pineapple juice. A very good beginning. And then its added to a wok-full of tofu, mushrooms, soy sauce, green onions and carrots. Garnish with crushed pineapple and strips of cooked egg. Yumm!

8 Servings - allrecipes.com

Lentil Soup

Lentils are added to sauteed onions, carrots and celery. Lots of crushed tomatoes and water are added, and the magic begins. An hour later the soup is thick and wonderful and ready for a bit of shredded fresh spinach and a splash of vinegar.

6 Servings - allrecipes.com

Chicken Artichoke Bake

This Chicken Artichoke Bake recipe contains mayonnaise, long grain and wild rice, cubed cooked chicken, condensed cream of celery soup, water-packed artichoke hearts and more.

6 Servings - 1 hr 10 min - tasteofhome.com

Spicy Mulligatawny

The name of this highly seasoned Indian soup means "pepper water." It gets quite a kick from the combination of curry powder, ground ginger, and crushed red pepper, but you can halve those ingredients if you don't like spicy foods.

4 Servings - myrecipes.com

Spicy Tilapia with Pineapple-Pepper Relish

Fresh pineapple chunks, now widely available in supermarkets, speed the prep for this relish. Serve with coconut rice (substitute light coconut milk for some of the water to cook it). Round out menu with a romaine lettuce salad tossed with lime dressing.

4 Servings - myrecipes.com

Mediterranean Couscous

Quick-cooking couscous is now even better since it's available in a whole wheat version. Fresh sage gives this side dish an earthy taste and aroma. You can use other fresh herbs such as basil, cilantro, or mint instead. To make this an entree, add a little feta cheese, water-packed tuna, or shredded cooked chicken.

4 Servings - myrecipes.com