My daughter E graduated from middle school on Monday, so she's officially a high schooler now. Yes, a high schooler. Those of you who picture her as she appeared in her first photo on this blog can perhaps appreciate how
Kids love it and it's easy to make in minutes, but you're concerned about the preservatives and other not-so-natural ingredients listed on the back of its box. Sound familiar? The kind customer who sent us her request for a natural version of a popular "out-of-the-box meal" said, "Help! My family loves beef stroganoff. Could you give me a healthy alternative?" Yes, we sure can, and thanks for asking.
Spicy fresh ginger complements the sweet roasted winter squash and shallots in this easy soup recipe. Serve with a grilled cheese sandwich for a simple supper.
Here's a fast, easy, and very nutrient-dense recipe for Low-Carb Bacon, Egg & Cheese Muffins. These muffins are a delicious on-the-go breakfast - or a healthful snack. They are made with coconut flour, which is low-carb. If you are on
This warm, fragrant, and inviting soup can be made as spicy or as mild as you like. Cauliflower benefits from the aromatic spices, and sweet potato lends creaminess and body to the broth. Chickpeas round out the soup, offering textural contrast as well as protein.
