Menestra de porotos is an Ecuadorian bean stew, made with beans simmered in a sauce of onions, tomatoes, garlic, cumin, chili powder and cilantro or parsley.
Graced with basil, red pepper and cucumber, a simple lentil salad is tossed with a vinaigrette. A perfect light dish for a hot afternoon. Today I have so much to do (partly for my class tonight) I will be brief
Mexican food is one of my go to quick and easy meals, especially when it come to using my crock pot. There are so many options for meat and bean fillings that work perfectly cooked in the crock pot. This
I am a huge fan of bruschetta, any style really, but especially fresh tomato, basil and garlic bruschetta. I wanted to turn some boring pieces of chicken into
A vegetarian torta recipe with crispy baked avocado slices, roasted poblano peppers, and a black bean spread, these avocado tortas are sure to be a hit!
Scrambled Egg Tomato Florentine Fritters - A summer fritter with fresh chopped tomatoes, spinach, basil, quinoa, and goat cheese, all held together with a scrambled egg.
