Recipes for Creamy Garlic Penne Pasta with grocery lists and nutritional information | Page 217

Peanut Butter Granola Bars

This Peanut Butter Granola Bars recipe contains brown rice, creamy peanut butter, brown rice, sunflower seeds, pumpkin seeds and more.

12 Servings - fannetasticfood.com

photo 4-Ingredient Banana Oat Bars Recipe | Say Mmm

Bananas are an amazing fruit. All by themselves they can turn into creamy, delicious ice cream, and eaten alone they are a satisfying snack. But they also do wonders in baked goods: Bananas take the place of sugar, eggs and fat in these wondrously chewy, yummy snack bars. These bars have no added sugar, you can whip them up in just a few minutes, and they'll take care of breakfast, after-school snacks, and dessert. Amazing? You bet.

9 Servings - thekitchn.com

Soy Sauce and Brown Sugar Grilled Salmon

This Soy Sauce and Brown Sugar Grilled Salmon recipe contains salmon fillets, olive oil, brown sugar, soy sauce, cloves garlic and more.

letsdishrecipes.blogspot.com

Miso Slaw

We are always on the hunt for great winter salads and slaws. In fact, winter may be one of the best times for salads! We love all the crunchy combinations of winter vegetables with fresh winter citrus. Here's one more recipe for a winter slaw from reader Jennifer; she tosses convenient slaw mix from Trader Joe's with a homemade blend of miso paste, rice vinegar, ginger, and garlic.

thekitchn.com

Spaghetti with Parsley, Red Pepper, and Olive Oil

This Spaghetti with Parsley, Red Pepper, and Olive Oil recipe contains spaghetti, olive oil, garlic cloves, crushed red pepper, parsley.

thefreshfridge.com

Crock Pot Honey Sesame Chicken

I was really excited when I got my assignment for Secret Recipe Club this month. I have been following Heather over at Fit Mama Real Food since before she had her adorable son Hunter. Our little boys are just about a month apart so it's fun to see how he is growing and changing compared to my little guy and of course, I love seeing her recipes! They are always easy and healthy which is exactly what I'm looking for while trying to wrangle a crawling baby who is more interested in the dog, the outlets and the computer wires than his 1573180 toys! 1 pound boneless, skinless chicken breasts Salt and pepper 1/2 cup honey 1/4 cup soy sauce, low-sodium 1 onion, small, diced 2 Tablespoons ketchup 1 Tablespoon sesame oil 2 cloves garlic, minced 1/4 teaspoon red pepper flakes 1 Tablespoon cornstarch 2 Tablespoons sesame seeds Directions: 1. Season both sides of chicken with lightly … Read more » [LINK]Twitter [LINK]Facebook [LINK]RSS Feed

4 Servings - wholesomerd.com

Almond Crusted Chicken

Hey Everyone! How are you liking my Healthy Habits blogs so far? Did anyone try out the GNC protein shake I recommended? As promised in my Healthy Habits: My Typical Meal Plan post, here is the recipe for my all-time favorite meal for dinner: almond chicken. It's super healthy and it's really easy to make (remember, if I can make it anyone can). I found this recipe online over a year ago and have been loving it ever since! It makes me think I'm eating fried chicken fingers, but it's actually just healthy chicken breast breaded in wheat flour and almonds. Put it this way-my 8 year old sister devours these like she would a McDonalds Happy Meal, but they're healthy! I make this recipe at least once a week. It keeps well for a few days in the fridge so I usually just heat them up on a cookie sheet in the oven when I want the leftovers. I cannot explain how yummy it is to eat yet easy it is to make. Like I said, I've made it at least once a week for over a year now (OK, I'll admit it, it's one of the only things I actually can cook) so it's like second nature for me to whip these up. Here's the whole recipe (serves 4) courtesy of EatingWell.com:Ingredients Canola oil cooking spray 1/2 cup sliced almonds 1/4 cup whole-wheat flour 1 1/2 teaspoons paprika 1/2 teaspoon garlic powder 1/2 teaspoon dry mustard 1/4 teaspoon salt 1/8 teaspoon freshly ground pepper 1 1/2 teaspoons extra-virgin olive oil 4 large egg whites 1 pound chicken tenders Instructions Preheat oven to 475

elleandblair.com