Recipes for Creamy Tomato Meatballs with grocery lists and nutritional information | Page 211

Tasty Lentil Tacos

'When my husband's cholesterol numbers rose, I quickly lowered the fat in our family's diet. Finding dishes that were healthy for him and yummy for our five children was a challenge,' admits Michelle Thomas from Bangor, Maine. 'This fun taco recipe was a huge hit with everyone.'

6 Servings - 45 min - allrecipes.com

Turkey Wraps

Thin deli turkey is wrapped in a whole wheat tortilla with avocado, Swiss cheese, and crumbled bacon for an easy lunch on the go.

6 Servings - 20 min - allrecipes.com

Spicy African Yam Soup

An unusual combination of simple ingredients that render a spicy, tasty soup that's ready in less than 45 minutes!

4 Servings - 40 min - allrecipes.com

Barbecued Chicken Salad Sandwiches

An impromptu picnic inspired me to put together this dressed-up chicken salad sandwich. The sauce gives leftover poultry a scrumptious punch. An instant summertime favorite, these sandwiches have become a mainstay at our house.

8 Servings - 35 min - allrecipes.com

Terrific Turkey Chili

Using some fresh and some canned ingredients, this chili is a snap to throw together and will keep you craving it for days. Chunky zucchini, fresh green onion, sour cream, and - what the heck - shredded Cheddar cheese, are sure to make this your favorite chili recipe. If you like beans in your chili, garbanzos right out of the can are great in this.

6 Servings - 15 min - allrecipes.com

Herb-Stuffed Red Peppers

We love to cook and experiment with new dishes, writes Brenda Joyner of Pateros, Washington. We found this recipe on-line but were missing a few of the ingredients, so we improvised. We like the results.

2 Servings - 50 min - allrecipes.com

Neat Sloppy Joes

No green pepper in this recipe, so it's a hit with kids. We added this to the menu at a children's camp, and it has been a favorite for several years. The mixture is thick, so they are 'neat' rather than sloppy. This freezes and reheats well.

8 Servings - 50 min - allrecipes.com

Tofu Parmigiana

Breaded tofu a la parmigiana. You'll just about swear this is eggplant or veal! One of my husband's favorites, and he doesn't even suspect! Serve with a simple crisp green salad, angel hair pasta and garlic bread.

4 Servings - 45 min - allrecipes.com

Chicken Tortellini Toss

Cheese tortellini are stuffed with goodness and cook quickly. In this recipe, they're tossed with chicken, broccoli, and tomatoes for an easy one-dish dinner.

4 Servings - bhg.com

Mexican Kasha

Look for this interesting grain, buckwheat groats, in the rice or dry bean section of larger grocery stores or co-ops.

8 Servings - 20 min - allrecipes.com

Black Beans and Rice

Bonnie Baumgardner often serves this quick skillet side dish to delighted guests at her Sylva, North Carolina home. 'It tastes so delicious it's hard to believe it's good for you,' she exclaims. 'And it's hearty enough to serve as a meatless main dish.'

4 Servings - 20 min - allrecipes.com

Lentil Soup with Lemon

This soup includes chicken broth, carrot, onion, some spices, and a splash of lemon. Flexible and very delicious!!

4 Servings - 1 hr 15 min - allrecipes.com

Slow Cooker Chicken and Sausage Chili

Ground chicken and Italian sausage set this chili apart.

8 Servings - 7 hr 30 min - allrecipes.com

Ham and Cheese Toasted Sandwich

This quick and tasty sandwich packs nutrition for breakfast or lunch. For Nunes, this would equal two ounces whole grains, one ounce meat, about 70 discretionary calories (from the cream cheese and cheddar cheese), and about 1/3 cup of her dairy servings.

4 Servings - myrecipes.com