These Gluten Free Blueberry Muffins, made with coconut flour, are a light, fluffy treat for breakfast, an afternoon snack with a cup of tea or even dessert.
Salty and sweet. Crunchy and melt-in-your-mouth. Peanut butter and chocolate. Dangerous and delicious (you know what I mean). One little bite, so much to experience.
This light yet satisfying shrimp salad is loaded with crunchy veggies and bright herbs. It can be enjoyed on its own in a sandwich, over a bed of greens, or on...
This is a fabulous potato soup recipe. I have been making this for years. It is an recipe from a restaurant called The Machine Shed. I am always asked to make it by my family as well as for big gatherings. We also have it on Halloween every year before the kids go Trick-O-Treating. Our local store makes individual bread bowls that are orange and look like pumpkins. They love the soup in these festive bread bowls. It is a bit of a time consuming recipe to make, but well worth it once in awhile.
I love to snack on almonds, pecans, peanuts, cashews, sunflower seeds, pepitas etc... I guess you get the picture that I adore a variety of nuts...but what was I to do when I ran out of my favorite...
These delicious dinner recipes will keep you satisfied and still help you lose weight. Combine them with the healthy breakfast, lunch, and snack options in this diet for a total of 1,500 calories a day.
This bean dip is packed with fiber, calcium, protein, iron and vitamins A and C. The flavor of the spinach is masked by the salsa and cumin, so it a great way to add nutrition to a delicious snack.
Flour or corn tortillas are filled with Manchego cheese, avocado chunks and jalapeno slices, then heated in a skillet and cut into wedges to make an easy snack.
