Summertime means raw food. Naturally cooling, refreshing, seasonal, and healthy, raw food dishes are just what my body craves when the heat rises. This [LINK]
I am not a mind reader, but let’s just try it out this one time… When I say ‘raw cauliflower’ your brain says ‘pathetic crudité with crusty ranch [LINK]little gems
Served over rice, inside a toco, or nestled into a breakfast burrito along with the usual Mexican fixings (guacamole, lettuce, cheese, salsa), this recipe will please vegans, vegetarians, and even reluctant teenagers .
Sometimes it seems challenging to make something quick and easy that I also can feel good about serving to my family Not to mention coming up with a dish everyone will like I have quite the picky crew here With a mid western meat and potatoes man and a terrific two year old to please I went back to basics This Hearty Italian Sausage and Potato Skillet is just that Click here to read about this recipe on The Simple Kitchen blog
This tuna salad served atop toasted sourdough bread makes a satisfying lunch or dinner. The beans, tuna and walnuts offer interesting contrasts in texture, while providing fiber, protein and healthy fat.
This salad has it all: juicy citrus fruit, creamy avocado, crunchy onions, and decadent roasted beets, all topped with a salmon and a spicy dressing. [LINK]
When my children were young, I made this onedish meal with frozen veggies and a more traditional pie crust. As they became more adventurous eaters, I added more dark leafy greens, and eventually exchanged the crust for this hearty wholegrain topping.
Whole Kids Foundation is an organization devoted to improving children's nutrition and wellness with the goal of ending the childhood obesity epidemic. [LINK]En | [LINK]Sp | [LINK]Fr
