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Recipes for Fufu & Light Soup with grocery lists and nutritional information | Page 166

photo Zesty Porcupine Meatballs Recipe | Say Mmm

Zesty Porcupine Meatballs

Condensed tomato soup and beaten egg are combined with ground beef, rice, chopped onion, parsley, and seasonings. The mixture is formed into meatballs, and simmered in a covered skillet with additional soup and Worcestershire sauce for 20 to 30 minutes.
4 Servings - 40 min - allrecipes.com
photo Super-Delicious Zuppa Toscana Recipe | Say Mmm

Super-Delicious Zuppa Toscana

If you love the Zuppa Toscana at your local chain Italian restaurant, you will adore this soup. The rich soup is made with Italian sausage, potatoes, cream, and crushed red pepper. It is truly satisfying and irresistible. Tuck into this on a cold day and you are sure to be warmed all the way down to your toes.
6 Servings - 1 hr 25 min - allrecipes.com
photo Angel's Pasta Recipe | Say Mmm

Angel's Pasta

Light and delicate vegetarian pasta entree that's easy!
6 Servings - 25 min - allrecipes.com
photo 1-2-3 Cheddar Broccoli Casserole Recipe | Say Mmm

1-2-3 Cheddar Broccoli Casserole

Serve this casserole over hot baked potatoes for a delicious, light meatless meal.
6 Servings - 25 min - allrecipes.com
photo Peppered Flank Steak and Salsa Recipe | Say Mmm

Peppered Flank Steak and Salsa

Serve this summery steak dinner with bread to bulk up this light meal.
4 Servings - 30 min - myrecipes.com
photo Chicken with Lemon-Caper Sauce Recipe | Say Mmm

Chicken with Lemon-Caper Sauce

This rich lemon-caper sauce is very versatile, and can be used with a variety of light meats, poultry, and fish.
2 Servings - 30 min - allrecipes.com
photo The Best Pancakes in the World Recipe | Say Mmm

The Best Pancakes in the World

Once you taste these light and tasty pancakes you'll never go back to another recipe. You just throw all ingredients in the blender and voilagrave;.
5 Servings - 9 min - food.com
photo Cucumber Hummus Recipe | Say Mmm

Cucumber Hummus

This light and refreshing appetizer is perfect served with crisp veggies and warm pita bread.
3 Servings - 10 min - allrecipes.com
photo Grecian Steak Salad Recipe | Say Mmm

Grecian Steak Salad

The secret to this beautifully light-looking yet substantial salad is to combine the ingredients gently and serve immediately, before the m?
4 Servings - 35 min - myrecipes.com
photo Turkey Meatballs Recipe | Say Mmm

Turkey Meatballs

Quick, easy light flavor. I enjoy these with a green salad. Lite cooking so great for the waistline
6 Servings - 21 min - food.com
photo Lemon Chicken Piccata Recipe | Say Mmm

Lemon Chicken Piccata

Pan-fried chicken breast medallions get a light, fresh lemon-butter sauce with capers and parsley.
4 Servings - 50 min - allrecipes.com
photo Chocolate Pudding Recipe | Say Mmm

Chocolate Pudding

If you love decadent chocolate, try this recipe. Why it's better for you: This pudding is everything you dream of--chocolaty rich, silky smooth, and light on calories!
5 Servings - 2 hr 15 min - myrecipes.com
photo Quinoa Salad with Chicken, Avocado, and Oranges Recipe | Say Mmm

Quinoa Salad with Chicken, Avocado, and Oranges

Light, fluffy quinoa cooks in practically no time and is incredibly versatile--you can add it to just about any kind of salad. Millet would also be good.
4 Servings - 40 min - myrecipes.com
photo Crunchy Oven Fried Tilapia Recipe | Say Mmm

Crunchy Oven Fried Tilapia

Tilapia fillets baked in the oven with a light cornmeal and basil coating that taste close to being fried, but without all the fat and calories.
4 Servings - 30 min - allrecipes.com
photo Asian Grilled Chicken 2 Recipe | Say Mmm

Asian Grilled Chicken

Swanson(R) Broth balances the vinegar and soy in the marinade to create moist grilled chicken that is served with its own light sauce.
4 Servings - 1 hr 20 min - allrecipes.com
photo Sunday Morning Lemon Poppy Seed Pancakes Recipe | Say Mmm

Sunday Morning Lemon Poppy Seed Pancakes

The favorite flavors of lemon and poppy seed combine to make light, lovely pancakes for a special breakfast.
8 Servings - 20 min - allrecipes.com
photo Fennel Cucumber Salsa Recipe | Say Mmm

Fennel Cucumber Salsa

This is a fresh and unusual salsa. Use it as an appetizer or on grilled meats. The fennel has a surprisingly light flavour. Perfect for summer.
4 Servings - 20 min - allrecipes.com
photo Penne with Chicken and Asparagus Recipe | Say Mmm

Penne with Chicken and Asparagus

A light but super-tasty pasta dish, with fresh asparagus cooked in broth with sauteed garlic and seasoned chicken.
8 Servings - 35 min - allrecipes.com
photo Penne Pasta with Spinach and Bacon Recipe | Say Mmm

Penne Pasta with Spinach and Bacon

This is a quick light meal. Wilted spinach, bacon and tomatoes are tossed with penne pasta. Good for any season and will compliment anything.
4 Servings - 25 min - allrecipes.com
photo Smoked Turkey and Tortellini Salad Recipe | Say Mmm

Smoked Turkey and Tortellini Salad

Serve this meat and pasta salad for a light lunch. For a vegetarian option, replace the turkey with 1 cup chopped raw broccoli or cauliflower.
4 Servings - bhg.com