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Recipes for Fufu & Light Soup with grocery lists and nutritional information | Page 167

photo Tangy Chicken Salad Recipe | Say Mmm

Tangy Chicken Salad

Using a lean cooked chicken breast and light mayonnaise helps make this great-tasting salad a heart-healthy meal.
2 Servings - bhg.com
photo Broiled Parmesan-Lemon Tilapia Recipe | Say Mmm

Broiled Parmesan-Lemon Tilapia

Light tilapia fillets are coated with a seasoned Parmesan cheese spread and broiled to golden brown for a quick and tasty meal.
4 Servings - 25 min - allrecipes.com
photo Vera Cruz Tomatoes Recipe | Say Mmm

Vera Cruz Tomatoes

A creamy bacon, spinach, and cheese filling turns ordinary tomatoes into a terrific appetizer, side dish, or light entree.
4 Servings - 1 hr - allrecipes.com
photo Steak Salad Recipe | Say Mmm

Steak Salad

Seared sirloin and a light vinaigrette top this crunchy, refreshing salad of romaine with tomatoes, peppers, red onion, green olives and blue cheese.
5 Servings - 45 min - allrecipes.com
photo Vegetable Korma Recipe | Say Mmm

Vegetable Korma

This Vegetable Korma recipe contains light coconut milk, long-grain white rice, baking potato, butter, cauliflower florets and more.
4 Servings - 50 min - myrecipes.com
photo Apple Toast Recipe | Say Mmm

Apple Toast

A great, light, after-school snack for kids that is easy to make. Sliced apples are placed on buttered bread, then sprinkled with cinnamon and quickly broiled.
4 Servings - 5 min - allrecipes.com
photo Hawaiian Chicken Kabobs Recipe | Say Mmm

Hawaiian Chicken Kabobs

A light marinade of soy sauce, brown sugar, and sherry with sesame and spices tenderizes these chicken pineapple kabobs into an aloha grilled dream of a dish!
8 Servings - 30 min - allrecipes.com
photo Fish Tacos with Cabbage-Carrot Slaw and Spicy Crema Recipe | Say Mmm

Fish Tacos with Cabbage-Carrot Slaw and Spicy Crema

This Fish Tacos with Cabbage-Carrot Slaw and Spicy Crema recipe contains corn tortillas, tilapia fillets, light sour cream, olive oil, carrots and more.
4 Servings - 25 min - myrecipes.com
photo Summer Pepper Salad Recipe | Say Mmm

Summer Pepper Salad

This is a great salad for the summer heat. It is light and very quick to make. And even my kids like it. Serve with French bread for a great combination.
4 Servings - 15 min - allrecipes.com
photo Marshmallow-Topped Chocolate Pudding Cakes Recipe | Say Mmm

Marshmallow-Topped Chocolate Pudding Cakes

This Marshmallow-Topped Chocolate Pudding Cakes recipe contains bittersweet chocolate, marshmallows, unsalted butter, light brown sugar, eggs and more.
4 Servings - 33 min - myrecipes.com
photo Sesame Broccoli Salad Recipe | Say Mmm

Sesame Broccoli Salad

This bright green salad features blanched broccoli tossed in a light sesame dressing with toasted sesame seeds. Quick and delicious!
8 Servings - 25 min - allrecipes.com
photo Whipped Potatoes Recipe | Say Mmm

Whipped Potatoes

'More, please,' is what you'll hear when you serve these light and creamy potatoes. Seasoned with just a hint of garlic, they go great with any meat. Mom appreciates the fact that she can make them ahead and bake them just before serving. -Sue Gronholz, Columbus, Wisconsin
6 Servings - 1 hr - allrecipes.com
photo Harvest Cream Corn Choup Recipe | Say Mmm

Harvest Cream Corn Choup

Somewhere between chowder and soup, this is a tasty vegetable choup.
4 Servings - 5 min - rachaelraymag.com
photo Curried Chicken Saut???? Recipe | Say Mmm

Curried Chicken Saut????

This Curried Chicken Saut???? recipe contains skinless, boneless chicken breasts, light coconut milk, bell peppers, lime, curry powder and more.
4 Servings - 23 min - myrecipes.com
photo California Pizzas Recipe | Say Mmm

California Pizzas

This is a delicious lunch or light dinner for two, writes Sheila Martin of LaQuinta, California. Tortillas make the convenient crust for these crispy personal pizzas topped with fresh vegetables and cheese.
2 Servings - 30 min - allrecipes.com
photo Toasted Almond Chicken Salad Recipe | Say Mmm

Toasted Almond Chicken Salad

This Toasted Almond Chicken Salad recipe contains chicken breast halves, light sour cream, slivered almonds, plain yogurt, mixed greens and more.
4 Servings - 1 hr 20 min - recipes.prevention.com
photo Slow Cooker Dump and Go Cheesy Chicken Recipe | Say Mmm

Slow Cooker Dump and Go Cheesy Chicken

Cheddar soup and chicken--dump and go, but do not be late for dinner.
4 Servings - 6 hr 5 min - allrecipes.com
photo Taco Avocado Wraps Recipe | Say Mmm

Taco Avocado Wraps

'I came up with this sandwich when we wanted a light supper and didn't want to turn on the oven one summer evening,' recalls Renee Rutherford of Andover, Minnesota. Tip: 'Serve it for lunch, as a snack or paired with refried beans for dinner,' she says.
4 Servings - 30 min - allrecipes.com
photo Halibut Cheeks with Ginger-Orange Sauce Recipe | Say Mmm

Halibut Cheeks with Ginger-Orange Sauce

Halibut cheeks are really delicious and super-easy to cook. Here they are pan-seared and served with a zingy orange sauce with Asian seasonings. Great with asparagus and jasmine rice for a light and tasty Spring dinner.
2 Servings - 20 min - allrecipes.com
photo Sweet Potato Biscuits Recipe | Say Mmm

Sweet Potato Biscuits

This recipe makes a wonderfully light and fluffy biscuit. A great way to use up those leftover mashed sweet potatoes. Makes a delicious sandwich with a slice ham, or simply topped with butter.
8 Servings - 20 min - allrecipes.com