At last–a stir-fry recipe that’s not loaded with MSG and other high-sodium ingredients. The vibrant flavor in this chicken dish comes from mandarin oranges, green onions, low-sodium soy sauce and fresh ginger. See our collection of Low-Sodium Recipes for more ways to reduce sodium in your diet.
This Easy Vegetable Toss recipe contains kraft zesty italian dressing, kraft shredded parmesan cheese, broccoli florets, cauliflower florets, green beans and more.
Ken Oringer believes chefs need to make a point of eating healthy dishes when they can, so he includes protein-rich quinoa in his diet at least three times a week. Here he mixes the grain with black beans, onions and peppers to make a hearty and very satisfying side dish that's a fun variation on prosaic five-bean salad.
Recipe for homemade pumpkin empanadas made with caramelized or candied pumpkin, cooked in panela or piloncillo syrup with cinnamon, clove and all spice.
Minestrone soup is a very popular vegetable soup that is quite healthy and low in fat. This vegetarian crock pot minestrone soup recipe has no oil, so it is virtually fat free. You can also add whatever vegetables your like. Try adding a bit of sweet corn (one of my favorites!), green peas or even some pre-soaked or canned beans.
Toasted Pecans coated in a super-caramelized maple glaze in a crunchy crumbly almond meal based crust. No white flour, no white sugar, no isolated fats, all whole foods, natural, vegan and delicious!
Dried beans are a pantry superhero - inexpensive and easy to prepare. Get a head start by cooking the beans in advance. They can be stored, covered and refrigerated, up to 3 days.
This TACO BELL HOME ORIGINALS Cheesy Bean Dip recipe contains taco bell home originals refried beans, green onion, taco bell home originals thick 'n chunky salsa, kraft mexican style finely shredded cheddar jack cheese.
