This is a delicious bowl of soup that you can make with baked potatoes or leftover mashed potatoes. You'd never know that it's a low fat version, because it tastes so rich and creamy.
I'm not fond of fish, but even I like this dish. Tilapia is mild, and the spicy crust is very appealing. I like to make the crumb crust in bulk and freeze in meal sized amounts. Then this becomes a super quick weeknight meal.