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This Grilled Chicken with Barley recipe contains boneless skinless chicken breast halves, canola oil, pearl barley, reduced-sodium chicken broth, carrot and more.
Because the chicken is cooked over indirect heat, it needs little attention--just flip it once while it's on the grill. For this dish, 2 broiler-fryers are cut along the backbone so each flattens to look like an impressive serving. You can use a combination of chicken pieces, though, if you prefer.
Italian salad dressing does wonders for chicken breasts, especially if they are left to marinate for several hours in the fridge. Then just before grilling, each breast gets a sprinkling of lemon pepper.
This is three recipes in one, and all are equally as good! Keep pesto on hand to toss with pasta, spread on sandwiches, mix into salads or to top hot meats or vegetables.
A lunch-worthy dish that's protein-packed and low in carbs? We'll take it! This Pesto Egg Salad from The Healthy Maven brings a whole new flavor to your traditional egg salad while delivering 9g o...