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Recipes for Healthy Baked Fish Sticks with Lemon Caper Sauce with grocery lists and nutritional information | Page 460

photo Indian Curried Barley Pilaf Recipe | Say Mmm

Indian Curried Barley Pilaf

This is a delicious and savory curried barley dish. It is fabulous as a main dish, or as a side dish with fish or grilled chicken breast. It is quite simple to make and sure to impress!
6 Servings - 55 min - allrecipes.com
photo Flavorful Flounder Recipe | Say Mmm

Flavorful Flounder

'When my grandparents lived in the Florida Keys, Grandpop went fishing every day,' recalls Tammy Sanborn of Alto, Michigan. 'They ate fish often, so Grandmom had to find creative ways to serve it. The Parmesan cheese in this fast recipe adds just the right flavor.'
4 Servings - 15 min - allrecipes.com
photo Chicken Panini Recipe | Say Mmm

Chicken Panini

Have your kids eating a hearty and healthy sandwich in school.
2 Servings - 26 min - yummy.ph
photo Miso Soup Recipe | Say Mmm

Miso Soup

You can use yellow, white, or red miso paste for the soup, depending on your preference. You will also need dashi, which is made of dried kelp (seaweed) and dried bonito (fish), and can be purchased in granules or powder form in conveniently-sized jars.
4 Servings - 20 min - allrecipes.com
photo Easier Chicken Marsala Recipe | Say Mmm

Easier Chicken Marsala

Eat well, eat healthy with this herbed chicken sauteed with mushrooms and Marsala wine.
4 Servings - 30 min - allrecipes.com
photo Southwest Chicken Recipe | Say Mmm

Southwest Chicken

Healthy and hearty, chicken simmers with tomatoes, black beans and corn.
4 Servings - allrecipes.com
photo Asian Barbecue Chicken Recipe | Say Mmm

Asian Barbecue Chicken

Fire up your grill for this quick and healthy Asian barbecue chicken recipe.
4 Servings - myrecipes.com
photo A Very Intense Fruit Smoothie Recipe | Say Mmm

A Very Intense Fruit Smoothie

Frozen berries and peaches are blended to make a delicious and healthy fruit smoothie.
2 Servings - 3 min - allrecipes.com
photo Pork Medallions with Cranberry Chutney Recipe | Say Mmm

Pork Medallions with Cranberry Chutney

The sweet and savory fruit chutney makes a healthy side dish for the pork in this dinner recipe.
4 Servings - bhg.com
photo Chicken Stir-Fry 3 Recipe | Say Mmm

Chicken Stir-Fry

'This is a tasty, healthy meal that everyone in my house enjoys!' reports Lori Schlecht of Wimbledon, North Dakota.
4 Servings - 25 min - allrecipes.com
photo Tangy Chicken Salad Recipe | Say Mmm

Tangy Chicken Salad

Using a lean cooked chicken breast and light mayonnaise helps make this great-tasting salad a heart-healthy meal.
2 Servings - bhg.com
photo Slow Cooker Salmon Chowder Recipe | Say Mmm

Slow Cooker Salmon Chowder

Easy and healthy salmon chowder in the slow cooker. Feel free to kick up the veggies, just be sure to add extra broth or water to compensate.
4 Servings - 5 hr 10 min - food.com
photo Chicken Supreme Casserole Recipe | Say Mmm

Chicken Supreme Casserole

To make this chicken casserole heart-healthy, we used reduced-fat soup, fat-free milk, and light mayonnaise. It makes a great family dinner.
4 Servings - 40 min - bhg.com
photo Farmer's Market Vegetarian Quesadillas Recipe | Say Mmm

Farmer's Market Vegetarian Quesadillas

Making the most of simple, fresh ingredients found at your local Farmer's Market, these quesadillas make great appetizers or a quick and healthy meal.
3 Servings - 30 min - allrecipes.com
photo Basil-Buttered Salmon Recipe | Say Mmm

Basil-Buttered Salmon

Looking for a quick and healthy diabetic entree? Prepare this seafood dish in less than 30 minutes. Use the leftover basil-and-butter mixture to season your favorite cooked vegetables.
4 Servings - 15 min - bhg.com
photo Chicken Scampi II Recipe | Say Mmm

Chicken Scampi II

Sauteed chicken strips infused with lemon, garlic and herbs.
4 Servings - 25 min - allrecipes.com
photo Curried Hummus Recipe | Say Mmm

Curried Hummus

Fresh lemon juice brightens the flavors of this garlic and curry hummus.
2 Servings - allrecipes.com
photo Garlicky Quinoa and Garbanzo Bean Salad Recipe | Say Mmm

Garlicky Quinoa and Garbanzo Bean Salad

Tarragon and freshly squeezed lemon juice flavor this delicious warm salad.
4 Servings - 25 min - allrecipes.com
photo Mushroom Chicken Piccata Recipe | Say Mmm

Mushroom Chicken Piccata

Chicken sauteed in white wine, lemon and butter gets a boost from mushrooms in this rendition of a classic.
6 Servings - allrecipes.com
photo Green Beans Amandine Recipe | Say Mmm

Green Beans Amandine

Green beans drizzled with lemon juice and topped with almonds are a quick-to-fix side dish.
3 Servings - bhg.com