A great way to get your kids to eat greens! You will be amazed by this yummy fruity smoothie. Experiment with different amounts or types of fruit and make your own.
Yummy, mouthwatering muffins that are healthy for you! You can also substitute other fruits for the blueberries; i've tried pineapple chunks and raisins.
This is a recipe I experimented with to try to get a good amount of vitamins, calcium, protein and fiber in my diet. The great part of this is that I don't get bored with it (even though I drink it every day) because I can change the type of fruit I use whenever I want.
Add colorful sauteed leeks and kale to salmon filets and you have a wonderful meal full of cancer-fighting phytonutrients, vitamins A, K and C, and diet-friendly fiber.
This Buffalo Chicken Burgers have all the spicy, festive flavor of Buffalo wings – and it only takes one napkin to eat. A healthy burger for grilling season
Jump to Recipe·Print Recipe These delicate honey sweetened crepes are made in a blender and then served with 4-ingredient greek yogurt lemon filling. Anyone else got the Spring fever? Not going to lie, ever since I came back from California I’ve been dreaming of sunny and warmer days and ALL things SPRING! Like these blender crepes...Read More »
