saymmm
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer

Recipes for Healthy Ramen with Sesame and Fresh Vegetables with grocery lists and nutritional information | Page 22

photo Baked spaghetti squash casserols Recipe | Say Mmm

Baked spaghetti squash casserols

This Spaghetti Squash Italian-Style Casserole is such a flavorful, simple, and healthy dinner casserole when you are craving comfort food! Craving …
55 Servings - 50 min - lexiscleankitchen.com
photo Makeover Eggplant Parmesan Recipe | Say Mmm

Makeover Eggplant Parmesan

Here's a healthy version of a restaurant classic that you can easily make at home. Our recipe has 300 fewer calories and half the fat and sodium of typical eggplant Parmesan. —Taste of Home Test Kitchen Skip links
6 Servings - 50 min - tasteofhome.com
photo Real Breakfast Cookies Recipe | Say Mmm

Real Breakfast Cookies

These real breakfast cookie are like delicious, healthy, oatmeal in cookie form.  They don’t contain anything you wouldn’t eat for breakfast anyways!
12 Servings - fooddoodles.com
photo Light Black Forest Dessert Recipe | Say Mmm

Light Black Forest Dessert

Applesauce is used to keep this light version of Black Forest Cake healthy. Now, even people who are on a diet can enjoy a slice of rich chocolate cake! —Nancy Zimmerman, Cape May Court House, New Jersey Skip links
24 Servings - 40 min - tasteofhome.com
photo Chicken Fajita lunch Recipe | Say Mmm

Chicken Fajita lunch

Chicken Fajita Meal Prep Lunch Bowls are teamed with cilantro lime quinoa and is a healthy, tasty, fast recipe to make lunch prep for weekdays super easy!
4 Servings - 50 min - myfoodstory.com
photo Spiced Oven Roasted Sweet Potatoes Recipe | Say Mmm

Spiced Oven Roasted Sweet Potatoes

Easy oven roasted sweet potatoes make the BEST healthy side dish. Done in forty minutes or less, these sweet potatoes feature a zippy blend of spices and seasonings that pair well with a wide range
6 Servings - 40 min - mysequinedlife.com
photo CAULIFLOWER SALAD Recipe | Say Mmm

CAULIFLOWER SALAD

Spread the loveCauliflower is one of our favorite low carb vegetables to eat all year long. However, Cauliflower Salad particularly comes in handy when days are hot and grilling takes place outdoors. This recipe is the perfect pairing to your burgers and hot dogs, and acts as an even better replacement to the high carb, starchy side dish, …
8 Servings - 35 min - ketoconnect.net
photo Pumpkin Coffee Cake Recipe | Say Mmm

Pumpkin Coffee Cake

This Paleo Pumpkin Coffee Cake is the perfect fall dessert. Healthy, easy, and so delicious! Coffee cake is one of my favorite things to make. It's a cake that is so good it doesn't need
9 Servings - 1 hr - realfoodwithjessica.com
photo Homemade Spaghetti Sauce 1 Recipe | Say Mmm

Homemade Spaghetti Sauce 1

Lean turkey sausage links spice up this hearty sauce that turns pasta into a splendid main dish. "I blend a cup of the sauce for my young son, so there are no chunks of vegetables, and he loves it," says Laurinda Johnston, a field editor in Belchertown, Massachusetts. Skip links
12 Servings - 1 hr 30 min - tasteofhome.com
photo Salmon and Asparagus Recipe | Say Mmm

Salmon and Asparagus

Healthy, Quick, and Flavorful. This one pan lemon-garlic salmon and asparagus is ready in under 10 minutes and is packed with the delicious flavors of lemon-garlic and butter.  If you're looking for a quick and [LINK]
3 Servings - 15 min - gimmedelicious.com
photo Spicy Spaghetti Squash noodles Recipe | Say Mmm

Spicy Spaghetti Squash noodles

Spicy spaghetti squash noodles with creamy flavor-packed coconut cream sauce! Whole30, paleo, and made in just minutes. An easy healthy family recipe everyone will love. Perfect for meal prep; can be made ahead and frozen- pulled out at your convenience!
4 Servings - 18 min - paleoglutenfree.com
photo Tomato, Arugula and Goat Cheese Frittata Recipe | Say Mmm

Tomato, Arugula and Goat Cheese Frittata

In this tomato, arugula and goat cheese frittata, arugula stars with cherry tomatoes and goat cheese in a hearty yet healthy brunch entrée.
4 Servings - blog.williams-sonoma.com
photo southwest foil packets Recipe | Say Mmm

southwest foil packets

Simple, healthy and flavor packed chicken, rice, bell pepper, onion and black beans all cooked in foil packets. These foil packets make an incredibly delicious dinner or meal prep with no clean up required!  Out [LINK]
3 Servings - 40 min - gimmedelicious.com
photo Chicken tenders 1 Recipe | Say Mmm

Chicken tenders 1

These Paleo Whole30 Chicken Tenders are easy and packed with flavor! A healthy version of a classic favorite- made gluten, dairy,  grain free, and low carb. Chicken tenders were probably my favorite food growing up.
7 Servings - 20 min - realfoodwithjessica.com
photo Beef & Bean Sloppy Joes Recipe | Say Mmm

Beef & Bean Sloppy Joes

This healthy copycat recipe of the comfort food classic trades beans for some of the meat to bump up fiber by 7 grams. We also cut back on the sugar and ketchup in this Sloppy Joe recipe makeover to save you 12 grams of added sugar.
4 Servings - eatingwell.com
photo Breakfast Burrito Bake Recipe | Say Mmm

Breakfast Burrito Bake

Despite “breakfast” being in the title, this makes an ideal breakfast, lunch or dinner meal. Grated potatoes are added to the vegetables and beans to give some “grip” to the dish, and more grated potatoes mixed with a little nutritional yeast create a cheesy-looking finish. This makes a lot of food—perfect for leftovers!   Print...Read More »
8 Servings - 1 hr 35 min - straightupfood.com
photo Air Fryer Sweet Potato Fries Recipe | Say Mmm

Air Fryer Sweet Potato Fries

Try this healthy and delicious air fryer sweet potato fries ready in just 12 minutes. Crispy sweet potato fries cooked in an air fryer. Follow my tips on how to READ MORE HERE...
meateatingmilitaryman.com
photo Roasted Asparagus 5 Recipe | Say Mmm

Roasted Asparagus

Easy, delicious and healthy Roasted Asparagus recipe from SparkRecipes. See our top-rated recipes for Roasted Asparagus. [LINK] Search Sparkrecipes [LINK]
4 Servings - recipes.sparkpeople.com
photo Vegetable Platter with Greek Yogurt Ranch Recipe | Say Mmm

Vegetable Platter with Greek Yogurt Ranch

​Vegetable Platter with Greek Yogurt Ranch - The ultimate crudités platter with a healthy Greek yogurt Ranch! You cannot even taste the difference!
8 Servings - 1 hr 5 min - damndelicious.net
photo Thai Chicken Coconut Curry Recipe | Say Mmm

Thai Chicken Coconut Curry

Thai Chicken Coconut Curry – An EASY one-skillet curry that’s ready in 20 minutes and is layered with so many fabulous flavors!! Low-cal, low-carb, and HEALTHY but tastes like comfort food!! A few months ago I made Sweet Potato and Chickpea Coconut Curry and since then have fallen in love with all things Thai curry. This is … [LINK]
6 Servings - 25 min - averiecooks.com