Four smoothie recipes. Fruit smoothies are great for breakfast—especially if you toss in some grains, proteins, and healthy fats to make your smoothie more substantial.
A simple, last-minute curry recipe - curry powder in coconut milk, deeply toasted cashew nuts, a handful of green beans, two handfuls of tiny cauliflower florets, and a bit of tofu for good measure.
Are you feeling as well rested as I am today? I could seriously bounce off the walls right now and there isn't a lick of caffeine in my body. Man, the extra hour is the best...aside from that whole getting
Make a dairy-free risotto-style rice dish with the use of puréed cashews. By soaking overnight, the cashews soften and create a rich and creamy sauce that transforms frozen rice into a delicious meal. If you like fresh horseradish, grate some over the top just before serving for a punch of flavor.
At last–a stir-fry recipe that’s not loaded with MSG and other high-sodium ingredients. The vibrant flavor in this chicken dish comes from mandarin oranges, green onions, low-sodium soy sauce and fresh ginger. See our collection of Low-Sodium Recipes for more ways to reduce sodium in your diet.