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Recipes for Kashi Friendly Fiber Pancakes with grocery lists and nutritional information

photo Kashi Friendly Fiber Pancakes Recipe | Say Mmm

Kashi Friendly Fiber Pancakes

Makes 5 large pancakes. Uses Kashi Good Friends cereal. Close
5 Servings - kashi.com
photo Low Carb Biscuits (THM-Friendly, Gluten Free) Recipe | Say Mmm

Low Carb Biscuits (THM-Friendly, Gluten Free)

Easy low carb biscuits with 0 net carbs and only 69 calories each! Only a handful of ingredients, and less than 20 minutes to make!
12 Servings - 17 min - mymontanakitchen.com
photo Keto Pancakes Recipe | Say Mmm

Keto Pancakes

These light and fluffy keto-friendly pancakes are a lot easier to make than you might think. A great low-carb option if you're craving pancakes, give them a go!
1 Servings - 15 min - ketodietyum.com
photo Banana Pancakes Recipe | Say Mmm

Banana Pancakes

Even as a teenager who, all things being equal, probably would’ve stayed in bed until noon if I could’ve, I would hear my Dad making all sorts of noise in the kitchen and I would time my arrival for just the moment the first pancakes were being flipped onto my plate. I suspect this may have been...
1 Servings - paleogrubs.com
photo PORK RIND PANCAKES Recipe | Say Mmm

PORK RIND PANCAKES

These Pork Rind Pancakes are zero carb and packed with flavor for a perfect side dish to complete your next dinner!
6 Servings - 30 min - ketoconnect.net
photo Fluffy Pancakes (Laurenslatest) Recipe | Say Mmm

Fluffy Pancakes (Laurenslatest)

A simple and easy Pancake Recipe that gives you soft and fluffy pancakes every time! Only a few pantry ingredients and 15 minutes required.
12 Servings - 25 min - laurenslatest.com
photo Blueberry Pancakes (Cookiesandcups) Recipe | Say Mmm

Blueberry Pancakes (Cookiesandcups)

This recipe contains all purpose flour, butter, milk, fresh blueberries, light brown sugar and more.
12 Servings - 13 min - cookiesandcups.com
photo LOW CARB COCONUT PANCAKES Recipe | Say Mmm

LOW CARB COCONUT PANCAKES

Spread the loveThe Mission: Maximum Coconut FlavorIf you’re one of those weirdos that doesn’t like the magical flavor of the coconut, then this recipe is most definitely not for you. These tasty breakfast delights contain just about as much coconut as you could possibly fit into a pancake. The idea came to me one morning …
16 Servings - 35 min - ketoconnect.net
photo Fluffy Low Carb Blueberry Pancakes Recipe | Say Mmm

Fluffy Low Carb Blueberry Pancakes

Fluffy Low Carb Keto Blueberry Pancakes (Paleo, Vegan)- An easy egg-free recipe for paleo keto blueberry pancakes made with coconut flour and almond flour!
3 Servings - 10 min - thebigmansworld.com
photo Buttermilk Pancakes Fluffy (Cookiesandcups) Recipe | Say Mmm

Buttermilk Pancakes Fluffy (Cookiesandcups)

Fluffy Buttermilk Pancakes are light and tender made with simple ingredients. Topped with butter and maple syrup for the best homemade pancake recipe.
12 Servings - 10 min - cookiesandcups.com
photo Fiber One Strawberry Smoothies Recipe | Say Mmm

Fiber One Strawberry Smoothies

Looking for a delicious fiber boost? Try a five-minute-prep berry and yogurt smoothie.
2 Servings - 5 min - bettycrocker.com
photo Broccoli and Pork Stir-Fry 2 Recipe | Say Mmm

Broccoli and Pork Stir-Fry 2

Coins of peeled broccoli stalks add a faint sweetness and crunch to savory pork. Round out the meal with fiber-rich brown rice.
marthastewart.com
photo Raw Fig Bars Recipe | Say Mmm

Raw Fig Bars

With only 5 ingredients, these delicious and healthy raw fig bars take mere minutes to make. Vegan-friendly and gluten free, too!
16 bars Servings - 15 min - thealmondeater.com
photo EASY SWEET AND SOUR PORK Recipe | Say Mmm

EASY SWEET AND SOUR PORK

This Easy Sweet And Sour Pork is the perfect way to bring back Chinese food in a healthy, keto-friendly way!
4 Servings - 40 min - ketoconnect.net
photo Thai Basil Chicken Bowls Recipe | Say Mmm

Thai Basil Chicken Bowls

Thai Basil Chicken Bowls - A 30-minute meal with less than 400 calories per serving? YES AND YES!!! It's so quick to whip up, budget-friendly, and SO GOOD!
4 Servings - 15 min - damndelicious.net
photo Skillet Chocolate Chip Cookie (Justataste) Recipe | Say Mmm

Skillet Chocolate Chip Cookie (Justataste)

Preheat your oven for the ultimate crowd-friendly dessert with this easy recipe for a soft and chewy skillet chocolate chip cookie.
8 Servings - 45 min - justataste.com
photo Crock-Pot Cheesy Chicken and Yellow Rice Recipe | Say Mmm

Crock-Pot Cheesy Chicken and Yellow Rice

Want a family-friendly, hearty meal that's easy and won't heat up the kitchen? You found it with this Crock-Pot Cheesy Chicken and Yellow Rice Recipe!
4 Servings - 7 hr 15 min - scatteredthoughtsofacraftymom.com

Cabbage Cucumber Salad - P

Made with simple ingredients and has a longer shelf life than most salads, this salad is delicious, easy to make, and Paleo, Whole30, and Keto friendly.
8 Servings - 20 min - prepareandnourish.com
photo Cabbage Cucumber Salad - P Recipe | Say Mmm

Cabbage Cucumber Salad - P

Made with simple ingredients and has a longer shelf life than most salads, this salad is delicious, easy to make, and Paleo, Whole30, and Keto friendly.
8 Servings - 20 min - prepareandnourish.com
photo Quinoa Crusted Fish Nuggets with Tartar Sauce Recipe | Say Mmm

Quinoa Crusted Fish Nuggets with Tartar Sauce

Frozen fish sticks get a (much-needed) healthy makeover in these family-friendly nuggets. Any firm white fish will work—grouper, halibut,...
4 Servings - 30 min - cookinglight.com