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Recipes for Ketogenic Broccoli and Cheese Quiche Cups with grocery lists and nutritional information

photo Ketogenic Broccoli and Cheese Quiche Cups Recipe | Say Mmm

Ketogenic Broccoli and Cheese Quiche Cups

This recipe contains shredded sharp cheddar cheese, cream, eggs, broccoli florets, cooking spray and more.
ketoresource.org
photo Broccoli Ham & Swiss Quiche Recipe | Say Mmm

Broccoli Ham & Swiss Quiche

This recipe contains shredded swiss cheese, eggs, olive oil, cooked ham, yellow onion and more.
simplyscratch.com
photo ham-and-broccoli-quiche 1 Recipe | Say Mmm

ham-and-broccoli-quiche 1

This recipe contains shredded swiss cheese, cooked ham, pillsbury pie crusts, eggs, frozen broccoli florets and more.
6 Servings - 15 min - pillsbury.com
photo Bacon Quiche with Broccoli & Cheddar Recipe | Say Mmm

Bacon Quiche with Broccoli & Cheddar

This Bacon Quiche with Broccoli & Cheddar comes together quickly and easily for an elegant meal. It's perfect for breakfast, lunch, or dinner. [LINK]SUBSCRIBE
8 Servings - 40 min - goodcheapeats.com
photo Ham and Cheese Quiche Recipe | Say Mmm

Ham and Cheese Quiche

Ham and Cheese Quiche is a scrumptious treat full of eggs, ham, cheddar, Monterey Jack, broccoli, onion, garlic, cream and a perfect blend of spices.
smalltownwoman.com
photo Bacon Egg and Cheese Cups Recipe | Say Mmm

Bacon Egg and Cheese Cups

This recipe contains eggs, cream, shredded monterey jack cheese, freshly ground black pepper.
4 Servings - ketoresource.org
photo Hash Brown Ham and Cheese Quiche Recipe | Say Mmm

Hash Brown Ham and Cheese Quiche

Hash browns form the crust for this colorful quiche that's chock-full of ham, cheese, green pepper and mushrooms. "It's a family favorite," relates Ella Woroniuk of Canora, Saskatchewan. Skip links
6 Servings - 20 min - tasteofhome.com
photo Broccoli and Cheese Galette Brunch Lunch Serious Eats Recipe | Say Mmm

Broccoli and Cheese Galette Brunch Lunch Serious Eats

Inspired by the childhood classic of broccoli with cheese, this savory free-form pie is loaded with sautéed broccoli and onions tossed in a rich and creamy cheese sauce.
4 Servings - 3 hr - seriouseats.com
photo Broccoli Cheese Soup (Andersonandgrant) 1 Recipe | Say Mmm

Broccoli Cheese Soup (Andersonandgrant) 1

An easy to prepare recipe for Creamy Broccoli and Cheese Soup that is perfect for lunch or supper. toggle menu
6 Servings - andersonandgrant.com
photo French Onion Broccoli Cheese Casserole (Plainchicken) Recipe | Say Mmm

French Onion Broccoli Cheese Casserole (Plainchicken)

French Onion Broccoli Cheese Casserole - hands down the BEST broccoli casserole! Even our broccoli haters loved this casserole. Only 5 ingredients - broccoli, cream of mushroom soup, french onion dip, cheddar cheese and french fried onions. Can assemble ahead of time and refrigerate overnight. This was a HUGE hit in our house! #broccoli #casserole #sidedish #vegetable
6 Servings - 35 min - plainchicken.com
photo Broccoli - Roasted Broccoli with Lemon and Parmesan Recipe | Say Mmm

Broccoli - Roasted Broccoli with Lemon and Parmesan

This recipe contains extra-virgin olive oil, head of broccoli, parmigiano-reggiano cheese, ground pepper, shallot and more.
4 Servings - 40 min - foodandwine.com
photo Broccoli - Carmelized Broccoli & Garlic Recipe | Say Mmm

Broccoli - Carmelized Broccoli & Garlic

Chef David Gingrass swears broccoli haters will love the polarizing green vegetable when it's prepared this way, because it is slowly caramelized to b
4 Servings - 35 min - foodandwine.com
photo Rosemary Quiche Recipe | Say Mmm

Rosemary Quiche

This recipe contains free-range eggs, ham, organic cream cheese, rosemary, fresh rosemary.
ketoresource.org
photo Chef John's Quiche Lorraine Recipe | Say Mmm

Chef John's Quiche Lorraine

Perfect for brunch or a simple weeknight supper, this quiche Lorraine is rich, cheesy, and custardy.
491 Servings - allrecipes.com
photo French Onion Chicken Quiche (Plainchicken) Recipe | Say Mmm

French Onion Chicken Quiche (Plainchicken)

French Onion Chicken Quiche - seriously delicious! Chicken, french onion dip, cheddar cheese, french fried onions, eggs, and heavy cream. Can make ahead and freeze for later! Everyone LOVES the flavors in this yummy quiche!! I usually double the recipe and still don't have any leftovers! Just add a salad and dinner is done! #chicken #casserole #quiche #brunch #chickenrecipe
4 Servings - 1 hr 5 min - plainchicken.com
photo Roasted Broccoli with Broccoli Stem Vinaigrette Recipe | Say Mmm

Roasted Broccoli with Broccoli Stem Vinaigrette

This roasted broccoli is served on a tangy, mustardy vinaigrette. Get the recipe at Food & Wine.

4 Servings - 1 hr - foodandwine.com
photo LOW CARB QUICHE Recipe | Say Mmm

LOW CARB QUICHE

With an almond flour crust these single serve Low Carb Quiches make for the perfect at home brunch!
2 Servings - 32 min - ketoconnect.net
photo Taco Salad Cups Recipe | Say Mmm

Taco Salad Cups

Ditch the forks in favor of your fingers with this easy recipe for crispy Taco Salad Cups topped with guacamole, salsa and sour cream.
12 Servings - 30 min - justataste.com
photo Baked Eggs in Ham Cups Recipe | Say Mmm

Baked Eggs in Ham Cups

This recipe contains eggs, ham, cooking spray, dried parsley.
6 Servings - ketoresource.org
photo Peanut Butter Cups Recipe | Say Mmm

Peanut Butter Cups

Do any of you not like peanut butter? Brett and I (and Harper too now!) go through insane amounts of peanut butter. I eat it most mornings with my oatmeal. I use it in energy bites. Brett loves it with a freshly cut up apple. The list is endless. We recently moved into our friend’s house which we’re subleasing for the next few months and my friend left behind a few tubs of peanut butter for us to use. Paired with the two bags that I brought with us from our previous house, we were stocked! Yet, while making these
10 Servings - 10 min - theconscientiouseater.com