Serve this quiche for Sunday brunch, and enjoy high-quality protein from the eggs and egg whites, calcium from the cheese and milk, and vitamin C and folate from the broccoli.
Check out my Quinoa Omelette Breakfast Cup Recipe. This recipe is clean, gluten free, high fiber, lean, grain free, easy, different and extremely delicious.
Roasted broccoli, a tasty and healthy side dish, made with just 6 simple ingredients: broccoli, garlic, oil, lemon juice, salt and ground black pepper.
What do you do when you have potatoes, broccoli and tomatoes....you make my delicious roasted potatoes and broccoli dish. There is nothing fancy about this recipe however its delish factor is very high and its perfect for those nights were you don't want to fuss. The potatoes are roasted with garlic, rosemary and then mixed with sauteed' onions, peppers and broccoli. Serve with your favorite fish, chicken or steak.  Ingredients 3 large  peeled and cubed Yukon gold potatoes 1 small head broccoli 2 quartered tomatoes 1/2 medium red pepper 1/2 medium onion chopped 4 cloves garlic minced 2 tbsp
This one is an odd combination of flavors but it works. We came up with this on the fly. Ok really we were low on groceries and we didn’t feel like making a trip to the store. We used a wok … Advertisements
Vegan Cream of Broccoli Soup - This cream of broccoli soup is vegan, gluten free, and incredibly filling and nutrient-dense. It's the perfect addition to a plant based diet because it includes beans - a FANTASTIC source of protein and a great way to slow down
Our take on the iconic Chinese takeout dish swaps out the beef for pork tenderloin -- it's tasty, tender, and affordable. Hone the technique by cooking each ingredient separately over super-high heat, then combining, and you can apply it to all kinds of vegetables and proteins.
This Whole30 lemon chicken skillet with broccoli is my favorite quick 30 minute meal. Skillets are perfect for easy one pan meals that don't take all night and have easy clean up. The lemon in this Whole30 and Paleo recipe makes it light and refreshing and just adds a ton of flavor.
This Low Carb Spinach & Mushroom Crustless Quiche has everything you love about a silky, creamy egg dish without the carbs! Protein packed and satisfyingly rich, this quiche is perfect any time of day and will leave you feeling satisfied without weighing you down!
This Rice, Broccoli 'n Cheese Cups recipe contains instant white rice, frozen chopped broccoli, kraft ranch dressing, kraft shredded mozzarella cheese, eggs and more.
