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Recipes for Lakeside Special: Tuna on Wheat with grocery lists and nutritional information | Page 20

photo Crispy Chicken Bites Recipe | Say Mmm

Crispy Chicken Bites

This Crispy Chicken Bites recipe contains ground almonds, wheat germ, boneless, skinless chicken breasts, oat bran, ground flaxseed and more.
6 Servings - 30 min - eatcleandiet.com
photo Barbecue Black Bean Pita Pizza Recipe | Say Mmm

Barbecue Black Bean Pita Pizza

This Barbecue Black Bean Pita Pizza recipe contains black beans, whole wheat pitas, mozzarella, barbecue sauce, pineapple tidbits and more.
4 Servings - peasandthankyou.com
photo Low-Cal Onion Soup Recipe | Say Mmm

Low-Cal Onion Soup

This healthy version of french onion soup features heart-healthy olive oil, Gruyere cheese and a whole-wheat baguette. Get a healthy dose of flavonoids and vitamin C to boost your immune system.
4 Servings - thatsfit.com
photo Roasted Chicken Wraps with Black Bean Salsa and Guacamole Recipe | Say Mmm

Roasted Chicken Wraps with Black Bean Salsa and Guacamole

This Roasted Chicken Wraps with Black Bean Salsa and Guacamole recipe contains whole wheat tortillas, ripe avocados, black beans, chicken breasts, olive oil and more.
6 Servings - annies-eats.com
photo Vegetable Pot Pie Recipe | Say Mmm

Vegetable Pot Pie

This Vegetable Pot Pie recipe contains all-purpose flour, margarine, vegetable broth, olive oil, whole-wheat flour and more.
8 Servings - vegetariantimes.com
photo Family-Favorite Cheeseburger Pasta Recipe | Say Mmm

Family-Favorite Cheeseburger Pasta

This Family-Favorite Cheeseburger Pasta recipe contains whole wheat penne pasta, lean ground beef, shredded reduced-fat cheddar cheese, dill pickle relish, no-salt-added diced tomatoes and more.
4 Servings - 30 min - tasteofhome.com
photo Apple and Cheddar Quesadillas Recipe | Say Mmm

Apple and Cheddar Quesadillas

The classic combo of apples and sharp cheddar cheese is right at home inside wheat tortillas. Ingredients with an asterisk (*) are available in the Whole Foods Market Family of Brands.
6 Servings - wholefoodsmarket.com
photo Turkey and Black Bean Enchiladas Recipe | Say Mmm

Turkey and Black Bean Enchiladas

This Turkey and Black Bean Enchiladas recipe contains black beans, whole wheat flour tortillas, lean ground turkey, shredded Mexican cheese, tomato sauce and more.
8 Servings - skinnytaste.com
photo Chicken and Broccoli Stir-fry Recipe | Say Mmm

Chicken and Broccoli Stir-fry

This Chicken and Broccoli Stir-fry recipe contains whole wheat linguine, boneless, skinless chicken, canola oil, fresh broccoli florets, chicken broth and more.
4 Servings - wholefoodsmarket.com
photo Chicken Curry over Rice Recipe | Say Mmm

Chicken Curry over Rice

This Chicken Curry over Rice recipe contains chicken thighs, coconut milk, whole wheat flour, chicken broth, curry powder and more.
8 Servings - passionatehomemaking.com
photo Tabbouleh Recipe Recipe | Say Mmm

Tabbouleh Recipe

Fresh and easy tabbouleh parsley and bulgur wheat salad, with fresh parsley, mint, bulgur soaked in stock, tomatoes, olive oil and lemon juice.
6 Servings - simplyrecipes.com
photo Healthified Stuffed Chicken Parmesan Recipe | Say Mmm

Healthified Stuffed Chicken Parmesan

This Healthified Stuffed Chicken Parmesan recipe contains boneless skinless chicken breasts, organic pasta sauce, cream cheese, wheat crackers, shredded parmesan cheese and more.
6 Servings - 55 min - eatbetteramerica.com
photo Low Fat Baked Onion Rings Recipe | Say Mmm

Low Fat Baked Onion Rings

This Low Fat Baked Onion Rings recipe contains panko bread crumbs, buttermilk, onion, corn flake crumbs, whole wheat bread.
2 Servings - skinnytaste.com
photo Straw and Hay Alfredo with Roasted Asparagus Recipe | Say Mmm

Straw and Hay Alfredo with Roasted Asparagus

This dish derives its name from the color contrast of the two types of pasta. Because it mixes the earthiness of whole wheat with the familiarity of regular pasta, it's a delicious introduction to whole-grain pastas. Truffle oil adds a pleasant, earthy undertone; you can substitute extravirgin olive oil. As with all alfredo dishes, serve immediately.
8 Servings - myrecipes.com
photo Bananas and Black Bean Empanadas Recipe | Say Mmm

Bananas and Black Bean Empanadas

This Bananas and Black Bean Empanadas recipe contains whole-wheat flour, all-purpose flour, margarine, black beans, bananas and more.
6 Servings - vegetariantimes.com
photo Basic Egg Pasta Dough Recipe | Say Mmm

Basic Egg Pasta Dough

Homemade fresh pasta dough recipes include egg pasta, plain pasta dough, semolina flour dough, whole wheat pasta, and pasta dough flavored with vegetables, seafood, and herbs.
2 Servings - mangiabenepasta.com
photo Pumpkin Spice Pancakes with Pumpkin Butter Recipe | Say Mmm

Pumpkin Spice Pancakes with Pumpkin Butter

This Pumpkin Spice Pancakes with Pumpkin Butter recipe contains pumpkin butter, pumpkin butter, whole wheat flour, milk, oil and more.
4 Servings - skinnytaste.com
photo Lasagna Soup Recipe | Say Mmm

Lasagna Soup

This Lasagna Soup recipe contains Italian turkey sausage, breadsticks, lasagna noodles, shredded mozzarella cheese, chicken broth and more.
8 Servings - 1 hr 5 min - thedeenbros.com
photo Sweet Potato & Black Bean Tacos II Recipe | Say Mmm

Sweet Potato & Black Bean Tacos II

Switch up your standard tacos for this roasted sweet potato and black bean taco recipe. These will quickly become one of your favorite black bean recipes.
4 Servings - goodlifeeats.com
photo Oven-Fried Zucchini Sticks Recipe | Say Mmm

Oven-Fried Zucchini Sticks

Our oven-baked zucchini sticks taste every bit as good as their deep-fried brethren with only a fraction of the fat and calories. Serve with a side of
4 Servings - 40 min - eatingwell.com