Served over rice, inside a toco, or nestled into a breakfast burrito along with the usual Mexican fixings (guacamole, lettuce, cheese, salsa), this recipe will please vegans, vegetarians, and even reluctant teenagers .
This tuna salad served atop toasted sourdough bread makes a satisfying lunch or dinner. The beans, tuna and walnuts offer interesting contrasts in texture, while providing fiber, protein and healthy fat.
Whole Kids Foundation is an organization devoted to improving children's nutrition and wellness with the goal of ending the childhood obesity epidemic. [LINK]En | [LINK]Sp | [LINK]Fr
Try this soba salad recipe from PBS Food. This Japanese noodle dish has fewer calories than other pastas, and is rich in vitamins and minerals like Thiamin.
This diabetic friendly recipe is one of thousands of baked by 150 Boston area restaurants taking part in Pie in the Sky one of the biggest charity bake sales in the country Proceeds from each pie benefits Community Servings a local non profit that delivers meals to the critically ill and homebound Click here to read more about Pie in the Sky Note: This recipe is for a low sugar apple pie filling only For a diabetic friendly pie crust try this recipe from the ADA You will need to double the recipe as it is only for a single 9 inch pie crust nbsp;
I don’t love boneless, skinless chicken breasts. They rank among the ingredients that, as a recipe developer by profession, I see well enough in my work life that I would rarely — if ever — bring home in a grocery sack of my own choosing. Poaching chicken breasts in milk, however, is a very simple way to enhance the cut’s texture and flavor through tender, gentle cooking that ends with tucking it into a bed of noodles. Watch the milk carefully to ensure it never visibly simmers — the key to this recipe’s success is taking usually quick-cooking ingredients and slowing down the tempo to find their softer side.
As I continue foraging through recipes, I've been focusing on meats. Honey and mustard combos specifically. I tried a honey mustard chicken last week, and refined the marinade on a pork tenderloin this past weekend. The marinade found its home. For sure.
