White rice, garlic and onion is cooked in a nice vegetable stock for about 20 minutes. Black beans, cayenne and cumin are added to the pot, given a stir ...and that 's it. Black Beans and Rice for six.
'A co-worker who was born in Cuba helped me perfect the recipe for this hearty dish,' reports Helen Simms of Lyons, Michigan. 'Now it's one of our family's favorites. It's also a great way to use up leftover holiday ham.'
The fresh salsa called for here has a natural low-sodium advantage over bottled commercial salsa, but if you don't want to make your own salsa, buy a container of fresh salsa from your grocery store deli section.
Vietnamese Lemongrass Green Beans and TofuMore easy, weeknight-accessible goodness. Serve this with the Coconut Rice and a salad with a nice lime-based dressing and you are eating well tonight. The i Herbivoracious
Lean and flavorful sirloin tip is perfect in a coconut milk braise inspired by the curries of Southern India. If you like, add 2 cups frozen peas or sliced okra during the final 10 minutes of cooking and serve over rice.