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Recipes for Make-Ahead, Healthy Egg McMuffin Copycats with grocery lists and nutritional information | Page 126

photo Basil-Buttered Salmon Recipe | Say Mmm

Basil-Buttered Salmon

Looking for a quick and healthy diabetic entree? Prepare this seafood dish in less than 30 minutes. Use the leftover basil-and-butter mixture to season your favorite cooked vegetables.
4 Servings - 15 min - bhg.com
photo Easy Stir Fry Tofu Recipe | Say Mmm

Easy Stir Fry Tofu

This easy-to make recipe is very inexpensive. I made it for my boyfriend's family and his mother is Filipino! They loved it! You can really mix in a lot of different ingredients to spice it up or make it your own. Try different Ramen noodle flavors.
4 Servings - 30 min - allrecipes.com
photo Fast and Easy Tofu Lo-Mein Recipe | Say Mmm

Fast and Easy Tofu Lo-Mein

This easy-to make recipe is very inexpensive. I made it for my boyfriend's family and his mother is Filipino! They loved it! You can really mix in a lot of different ingredients to spice it up or make it your own. Try different Ramen noodle flavors.
4 Servings - 30 min - allrecipes.com
photo Sun-dried Tomato, Feta and Pine Nut Salad Recipe | Say Mmm

Sun-dried Tomato, Feta and Pine Nut Salad

A delicious salad fancy enough to entertain with and easy enough to make for yourself for lunch. Try adding grilled chicken strips to make a meal out of it! Serve with balsamic vinaigrette.
8 Servings - allrecipes.com
photo Baked Zucchini Chips Recipe | Say Mmm

Baked Zucchini Chips

Zucchini is breaded and baked until crispy and golden brown. A quick, healthy way to use some of that zucchini from your garden!
4 Servings - 15 min - allrecipes.com
photo Italian Style Pork Chops Recipe | Say Mmm

Italian Style Pork Chops

When I make these chops, I always have to make extra. Everyone has to eat more than they need. Great with a salad. The chops are baked in a crispy, buttery coating in the oven.
6 Servings - 50 min - allrecipes.com
photo Baked Potato Pizza Recipe | Say Mmm

Baked Potato Pizza

I make this creative pizza for Super Bowl parties. The sour cream, bacon, onions and cheese make every bite taste just like a loaded baked potato. --Gina Pierson, Centralia, Missouri
8 Servings - 40 min - allrecipes.com
photo Spicy Baked Sweet Potato Fries Recipe | Say Mmm

Spicy Baked Sweet Potato Fries

These are so tasty your family won't believe they are eating healthy! Nothing this good for you should taste so good...or be this easy to cook. These are delicious plain, but may be dipped in honey mustard sauce, ketchup, or even guacamole.
6 Servings - 1 hr 10 min - allrecipes.com
photo Eggplant Snack Sticks Recipe | Say Mmm

Eggplant Snack Sticks

My kids love this unusual snack--and I like that it's healthy, Coated with Italian seasoning, Parmesan cheese and garlic salt, the veggie sticks are broiled so there's no guilt when you crunch into them. --Mary Murphy of Atwater, California
8 Servings - 20 min - allrecipes.com
photo Tasty Lentil Tacos Recipe | Say Mmm

Tasty Lentil Tacos

'When my husband's cholesterol numbers rose, I quickly lowered the fat in our family's diet. Finding dishes that were healthy for him and yummy for our five children was a challenge,' admits Michelle Thomas from Bangor, Maine. 'This fun taco recipe was a huge hit with everyone.'
6 Servings - 45 min - allrecipes.com
photo Ed Zieba's Famous Family Pork Chops Recipe | Say Mmm

Ed Zieba's Famous Family Pork Chops

This is a homemade recipe from my dad. Whenever I make these for someone, they fall in love with it and always request I make more. It fills your home with a wonderful smell and is the best way to have cheap chops go so tender they fall right off the bone. Serve with hot sauce and mashed potatoes.
8 Servings - 1 hr 45 min - allrecipes.com
photo Carrot Apple Salad Recipe | Say Mmm

Carrot Apple Salad

Deciding to start eating healthy, I took a classic carrot and raisin salad recipe and lightened it up, then added apples for extra flavor. I took this dish to a weight-loss group meeting...and they loved it! --Kim Jones of Collinsville, Illinois
6 Servings - 15 min - allrecipes.com
photo Leftover Chicken Croquettes Recipe | Say Mmm

Leftover Chicken Croquettes

A mixture of chicken, eggs, bread crumbs, sauteed onion, parsley and light seasoning make croquettes you'll go crazy for! My grandmother used to make salmon cakes; I adapted that recipe to use leftover cooked chicken.
6 Servings - 45 min - allrecipes.com
photo Easy Swedish Pancakes Recipe | Say Mmm

Easy Swedish Pancakes

This recipe is so delicious and easy to make. I come from a really Swedish town - Rockford, Illinois - where Swedish pancakes are a favorite for Sunday morning breakfast. My Dad used to make these for us at home for a special treat. Serve with butter and maple syrup, or lingonberries if you've got them.
4 Servings - 20 min - allrecipes.com
photo Cranberry-Orange Bread with Grand Marnier Glaze Recipe | Say Mmm

Cranberry-Orange Bread with Grand Marnier Glaze

This bread is a versatile, easy-to-make crowd-pleaser, delicately laced with Grand Marnier and studded with tart dried cranberries and orange zest. You can vary the size: Make 2 large loaves, or spread the joy with 6 mini loaves.
2 Servings - myrecipes.com
photo Homemade Mac and Cheese 2 Recipe | Say Mmm

Homemade Mac and Cheese

For rich, warm comfort food start with a simple roux of butter and flour. Add milk and sharply flavored Cheddar and Parmesan cheeses to make a velvety sauce, then bake with macaroni. Buttered breadcrumbs and a dash of paprika make an attractive crust.
4 Servings - 50 min - allrecipes.com
photo Fruity Curry Chicken Salad Recipe | Say Mmm

Fruity Curry Chicken Salad

A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. Note: This salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor. If desired, use nonfat mayonnaise.
8 Servings - 45 min - allrecipes.com
photo Lemony Quinoa Recipe | Say Mmm

Lemony Quinoa

Quinoa is a high-protein, good for you grain, it can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal.
6 Servings - 25 min - allrecipes.com
photo Greek Chicken Recipe | Say Mmm

Greek Chicken

The Greeks know how to make heavenly chicken. The fresh lemon juice in the marinade makes the chicken moist, and the fresh herbs - rosemary, thyme, and oregano - make it flavorful. The garlic adds a bit of bite.
8 Servings - 45 min - allrecipes.com
photo Sweet and Spicy Picante Chicken Recipe | Say Mmm

Sweet and Spicy Picante Chicken

Looking for an easy-to-make dish that's loaded with flavor? Try this family-pleasing dish that mixes picante sauce, brown sugar and mustard to make a savory sauce for moist and juicy baked chicken.
4 Servings - 25 min - allrecipes.com