Recipes for Mediterranean Wrap with grocery lists and nutritional information

BLT wrap with avocado

Keto BLT Wrap with Avocado Nutrition per serving: Calories: 640, Fat 56g, Protein 18g, Carbs 6g Course Lunch Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 1 serving Ingredients3 large lettuce leaves3 tablespoons mayonnaise6 strips bacon cooked to liking 1/2 large tomato thinly sliced 1/2 avocado peeled and thinly slicedSalt and …

1 Servings - 20 min - ketodietyum.com

Mediterranean Chicken

Crazy Good Mediterranean Chicken Bake uses just one pan and takes minutes to prep. It's low-carb, keto-friendly, gluten-free and full of healthy vegetables!

4 Servings - 45 min - dinner-mom.com

Mediterranean Tuna Salad

Mediterranean Tuna Salad - so much flavor and so easy to put together! This mayonnaise-free tuna salad recipe is naturally gluten-free, paleo and low carb.

10 Servings - 10 min - deliciousmeetshealthy.com

Mediterranean Tomato Bites

My friend Mary served these lovely appetizers at a summer gathering several years ago, and I adapted it a bit to my taste. It's a great August recipe when tomatoes and herbs are at their freshest! —Susan Wilson, Milwaukee, Wisconsin Skip links

20 min - tasteofhome.com

BEST Vegan Chili, Mediterranean-Style

Easy vegan chili with a Mediterranean twist! Protein-packed and layered with flavor from aromatics, spices, fresh herbs & citrus. Vegan. Gluten Free.

4 Servings - 40 min - themediterraneandish.com

Mediterranean Artichoke and Red Pepper Roll-Ups 1

I just love these rollups. They are so easy to make and are quite tasty too. Sometimes I just enjoy them as is, without the sauce. —Donna Lindecamp, Morganton, North Carolina Skip links

30 min - tasteofhome.com

Mediterranean-Style Bean Dip with Roasted Squash

Mediterranean-style, rustic bean dip with roasted acorn squash. The flavors in this humble dip will surprise you! Vegan and Gluten Free!

6 Servings - 45 min - themediterraneandish.com

Mediterranean Wrap

Make this easy meatless sandwich to take for lunch. Hummus and pine nuts provide healthy fats to keep you full until dinner.

4 Servings - fitnessmagazine.com

Lamb Chop - Mediterranean Braised Lamb Shoulder Chop

This recipe contains lamb shoulder, oil, carrots, onion, chicken broth and more.

2 Servings - themom100.com

Mediterranean Wrap Sandwich

This Mediterranean Wrap Sandwich recipe contains flour tortillas, red pepper, cucumber, garlic powder, dried oregano leaves and more.

4 Servings - 10 min - kraftrecipes.com

How To Grilled Whole Bass with Olives Chow hound

This Mediterranean-style grilled fish recipe is topped with olives, red onion, and artichokes.

4 Servings - 1 hr - chowhound.com

Protein-Packed Breakfast Burritos 1

This breakfast burrito recipe is meal prep at its finest. With a whopping 27 grams of protein per serving, this savory egg-n-bacon wrap is perfect to grab..

4 Servings - blog.myfitnesspal.com

Kiddie Crunch Mix

This no-bake snack mix is a real treat for kids, and you can easily increase the amount to fit your needs. Place it in individual plastic bags or pour some into colored ice cream cones and cover with plastic wrap for a fun presentation. —Kara De la Vega, Santa Rosa, California. Skip links

24 Servings - 10 min - tasteofhome.com

Sticky Chicken

Sticky Chicken - super easy to make and tastes delicious! Chicken marinated in brown sugar, soy sauce, teriyaki sauce, butter, Creole seasoning and dry mustard. Makes a lot - great for meal prep. Serve over rice, noodles, salad or chop up in a wrap. Everyone LOVED this easy chicken recipe! #chicken #chickenrecipe

6 Servings - 25 min - plainchicken.com

Escabeche of yellowfin tuna with aubergine purée GBC

This escabeche of yellowfin tuna, served with aubergine purée, is a glorious, fresh tasting seafood starter recipe from the Galvin brothers.

6 Servings - greatbritishchefs.com

Chicken Quesadilla - keto

Oh my god! This low-carb Keto Chicken Quesadilla is one of my new favorite dinners. A creamy, delicious dinner you'll be sure to love!

1 Servings - 30 min - ketodietyum.com

Ham and Cheddar Wraps - keto

Keto Ham & Cheddar Wraps Nutrition per serving: Calories: 600, Fat 44g, Protein 27g, Carbs 8g Course Lunch Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 1 serving Ingredients1 low carb wrap2 tablespoon mayonnaise2 oz cheddar grated2 oz sliced hamPickles or jalapenos to taste thinly slicedSalt pepper to taste …