This simple take on Mediterranean seafood sports a mix of tomatoes and olives with flaky fish that will make you want to make this dish part of your smart eating routine.
This recipe is from a missionary at my church who just came back from Paraguay, so it is very authentic. Times are estimates as I have yet to make this lovely sounding dish.
If you can't make it to the Greek isles this year, make the much shorter trip to the aisles of your supermarket to create this smart pasta salad studded with feta and veggies.
Mexican takeout, step aside. There's a new tortilla bake in town. With a cheesy outside and chicken with tangy sauce inside, this is destined to be a weeknight fave.
Maybe you think Alfredo is too rich, or too complicated, for a weeknight. Think again. Our version is simple and so full of flavor, only you will know it's a smarter choice.
Escape from the ordinary: Mandarin oranges and fresh raspberries add a bright and refreshing twist to salad greens, with sliced almonds providing a fun crunch.
Warm up with a piping hot bowl of Southwestern comfort, with chicken, veggies and black beans in a creamy broth, topped with the perfect amount of crunch.
These are good for an everyday supper since they're so easily prepared, yet look no further of you want something elegant enough to present at a dinner party. This dish is nice served on a bed of pasta topped with Tomato Sauce.
How smart can you be? This chili is brilliant: Not only can it fit into your smart eating plan, it cooks in a slow cooker. And it has seriously high TQ (Taste Quotient).
There might be nothing lovelier than spinach quiche in a Paris bistro, and you can conjure up the first half of that daydream anytime. This cheesy version even boasts bacon.
