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Recipes for Nutty Frozen Yogurt Treats with grocery lists and nutritional information | Page 126

photo Super Newton Smoothie Recipe | Say Mmm

Super Newton Smoothie

Chewy fruit-filled cookies are blended with low-fat yogurt, orange juice, fruit and ice for a frosty drink that can be served as a snack or dessert.
15 min - kraftrecipes.com
photo Vanilla-Berry Crunch Parfaits Recipe | Say Mmm

Vanilla-Berry Crunch Parfaits

This Vanilla-Berry Crunch Parfaits recipe contains granola, cool whip lite whipped topping, vanilla low-fat yogurt, blueberries.
10 Servings - 10 min - kraftrecipes.com
photo Tzatziki Chicken Salad Recipe | Say Mmm

Tzatziki Chicken Salad

We made a classic Greek sauce of creamy yogurt and cucumber for the base of this tangy salad. Serve with Mixed Greens Salad.
4 Servings - 16 min - myrecipes.com
photo Black Bean Soup 6 Recipe | Say Mmm

Black Bean Soup

Onion, garlic, cumin, salsa, lime juice and crushed red pepper give this black bean soup zesty flavor. Dollops of yogurt add a cool, tangy touch.
55 min - kraftrecipes.com
photo Five Treasure Fried Rice Recipe | Say Mmm

Five Treasure Fried Rice

This recipe makes good use of leftover broccoli stalks, but its easily adaptable, so feel free to substitute other vegetables you might have in the fridge—asparagus, zucchini, peas, mushrooms, bok choy, bean sprouts, and jícama are all possibilities. The chewy brown rice has a nutty flavor, and you just can't argue with its antioxidant power and fiber. If you order the brown rice with Chinese takeout, bear in mind that the rice has to be well chilled so the starch hardens and becomes fry-able. Use fresh rice and you wind up with a gummy mess.
4 Servings - finecooking.com
photo Grecian Chicken Sandwich Recipe | Say Mmm

Grecian Chicken Sandwich

This Grecian Chicken Sandwich recipe contains boneless skinless chicken breast halves, pita breads, plain nonfat yogurt, lettuce, onion and more.
40 min - kraftrecipes.com
photo Coconut Flour Pancake Recipe | Say Mmm

Coconut Flour Pancake

I finally found a decent coconut flour pancake recipe with lots of eggs. SCD and GAPS compliant, paleo/primal can use coconut milk rather than yogurt.
12 Servings - healthhomehappy.com
photo Key Lime Pie 4 Recipe | Say Mmm

Key Lime Pie

For this healthy Key lime pie, we lightened the filling with nonfat condensed milk blended with tangy low-fat plain yogurt and continued the makeover with a topping of lovely golden meringue rather than whipped heavy cream.
8 Servings - delish.com
photo Eggs Benedict Light Recipe | Say Mmm

Eggs Benedict Light

Greek yogurt is the base of this thick and creamy version of hollandaise sauce and just a touch of mayonnaise and butter give it some richness. We've also subbed in a whole-wheat English muffins for a little fiber and whole-grain oomph. Eggs Benedict without the guilt—at last!
2 Servings - 25 min - myrecipes.com
photo Strawberry-Kiwi Fruit Dip Recipe | Say Mmm

Strawberry-Kiwi Fruit Dip

This Strawberry-Kiwi Fruit Dip recipe contains vanilla low-fat yogurt, crystal light strawberry kiwi flavor drink mix.
32 Servings - 5 min - kraftrecipes.com
photo Chilled Cucumber Soup with Shrimp Recipe | Say Mmm

Chilled Cucumber Soup with Shrimp

This Chilled Cucumber Soup with Shrimp recipe contains greek yogurt, half-and-half, shrimp, cucumbers, red onion and more.
9 Servings - 2 hr - foodnetwork.com
photo Chicken Satay with Peanut Sauce Recipe | Say Mmm

Chicken Satay with Peanut Sauce

This Chicken Satay with Peanut Sauce recipe contains peanut butter, skinless, boneless chicken breasts, peanuts, vegetable oil, plain yogurt and more.
20 Servings - 2 hr 35 min - foodnetwork.com
photo Cranberry Bundy Cake Recipe | Say Mmm

Cranberry Bundy Cake

In this healthy cranberry-walnut Bundt cake recipe, Greek yogurt and shredded apple or pear keep the cake moist and are a healthy substitute for extra
16 Servings - eatingwell.com
photo Curried Crab Salad Recipe | Say Mmm

Curried Crab Salad

In just 20 minutes, serve this crabmeat salad recipe. Combine a mixture of fruits--pineapple, cantaloupe, honeydew melon, and strawberries--with celery and salad greens. Pour over a dressing of yogurt, mayonnaise and curry powder.
3 Servings - 20 min - recipe.com
photo Low-Fat Berry Squares Recipe | Say Mmm

Low-Fat Berry Squares

Make this with fresh or frozen berries; either way it's a creamy, luscious low-fat treat.
15 Servings - 1 hr 5 min - kraftrecipes.com
photo Pan-Seared Shrimp Salad with Mango Lime Dressing Recipe | Say Mmm

Pan-Seared Shrimp Salad with Mango Lime Dressing

This recipe contains pecan, olive oil, honey, mango, frozen shrimp and more.
4 Servings - 20 min - recipe.com
photo Fried Rice 7 Recipe | Say Mmm

Fried Rice

This recipe contains rice, butter, eggs, frozen peas, sesame oil and more.
4 Servings - 20 min - cookiesandcups.com
photo Morroccan Fish Recipe | Say Mmm

Morroccan Fish

This recipe contains frozen fish fillets, olive oil, diced tomatoes, onion, olives and more.
4 Servings - 20 min - womantalks.com
photo Boozy Strawberry Lemonade Slushies Recipe | Say Mmm

Boozy Strawberry Lemonade Slushies

Strawberry lemonade all boozed up, and then frozen into slushie form. Pure class, baby!
6 Servings - 10 min - kitchentreaty.com
photo The Best Macaroni Salad Recipe | Say Mmm

The Best Macaroni Salad

This recipe contains elbow noodles, mayonnaise, cheddar cheese, sugar, frozen peas and more.
8 Servings - 20 min - thestayathomechef.com