The fresh salsa called for here has a natural low-sodium advantage over bottled commercial salsa, but if you don't want to make your own salsa, buy a container of fresh salsa from your grocery store deli section.
In this easy chicken and spinach bake, chicken breasts are simply baked on a bed of baby spinach with a tomato and green onion topping. Add Cajun or Creole seasonings to the chicken breasts, or use your own favorite seasoning blend.
This Lighter General Tso's Chicken recipe contains long-grain brown rice, boneless, skinless chicken breasts, vegetable oil, snow peas, cornstarch and more.
This Lighter General Tso's Chicken recipe contains long-grain brown rice, boneless, skinless chicken breasts, vegetable oil, snow peas, cornstarch and more.
This Lighter Chicken Enchiladas recipe contains boneless, skinless chicken breast halves, corn tortillas, vegetable oil, monterey jack cheese, all-purpose flour and more.
One pan and 10 minutes of prep, and you're on your way to a mouthwatering roast that will have 'em at the table before it's out of the oven. Zesty dressing boosts the flavor.