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Recipes for Parsley Pesto Salmon with grocery lists and nutritional information | Page 125

photo Tomato with Tuna and Cannellini Recipe | Say Mmm

Tomato with Tuna and Cannellini

Time: 20 minutes. No bread is involved, but this is hearty enough for a quick weeknight meal--and makes great use of vine-ripened tomatoes.
4 Servings - myrecipes.com
photo Herbed Chicken Nuggets Recipe | Say Mmm

Herbed Chicken Nuggets

These herb-battered chicken morsels get their nutty flavor from wheat germ.
4 Servings - allrecipes.com
photo Lemony Quinoa Recipe | Say Mmm

Lemony Quinoa

Quinoa is a high-protein, good for you grain, it can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal.
6 Servings - 25 min - allrecipes.com
photo Potato Ham Chowder Recipe | Say Mmm

Potato Ham Chowder

This chowder is like a bacon-topped baked potato in a bowl. On cold winter days, my family is thrilled to see this meal on the table. --Jacque Manning, Burbank, South Dakota
6 Servings - 30 min - allrecipes.com
photo Grilled Tuna Salade Nicoise Recipe | Say Mmm

Grilled Tuna Salade Nicoise

This Grilled Tuna Salade Nicoise recipe contains extra-virgin olive oil, tuna steaks, potatoes, eggs, vegetable oil and more.
6 Servings - 1 hr - epicurious.com
photo Lamb Kofte with Yogurt Sauce Recipe | Say Mmm

Lamb Kofte with Yogurt Sauce

This Lamb Kofte with Yogurt Sauce recipe contains ground lamb, olive oil, tahini, plain low-fat yogurt, onions and more.
6 Servings - epicurious.com
photo Parmesan Crusted Tilapia Recipe | Say Mmm

Parmesan Crusted Tilapia

It takes only five ingredients to make this tender fish dish!
4 Servings - 20 min - rachaelraymag.com
photo Caribbean Chicken Recipe | Say Mmm

Caribbean Chicken

Chicken breast is coated in a delicately spiced, and slightly sweet breading, then baked with grapefruit juice and nectarine.
4 Servings - 45 min - allrecipes.com
photo Black-Eyed Pea Salad Recipe | Say Mmm

Black-Eyed Pea Salad

Toss together black-eyed peas and assorted colorful vegetables, sprinkle with a balsamic vinaigrette, and enjoy!
8 Servings - 30 min - allrecipes.com
photo Shepherd's Pie Recipe | Say Mmm

Shepherd's Pie

Shepherd's pie is adaptable to almost infinite variations. Here, the basic browned ground beef and potato combination is baked with canned French-style green beans and tomato sauce.
6 Servings - 1 hr - allrecipes.com
photo Vegetarian Lime Orzo Recipe | Say Mmm

Vegetarian Lime Orzo

Satisfy your favorite vegetarians with this hearty, stove-top orzo pasta dish that combines shredded zucchini and carrots with stewed tomatoes and green onions. Flavored with Italian seasonings, fresh herbs, and a hit of lime juice and zest, it's a thumbs-up winner.
4 Servings - 52 min - allrecipes.com
photo Greek Tilapia Recipe | Say Mmm

Greek Tilapia

This Greek Tilapia recipe contains tilapia fillets, pine nuts, basil, butter, egg and more.
6 Servings - 40 min - tasteofhome.com
photo Vegetarian Chili 4 Recipe | Say Mmm

Vegetarian Chili

Grab your slow cooker and the ingredients for this wonderful chili and you have a party in the making. Everything goes into the cooker and emerges two hours later as vegetarian chili.
8 Servings - 2 hr 10 min - allrecipes.com
photo Twice Baked Potatoes 3 Recipe | Say Mmm

Twice Baked Potatoes

This Twice Baked Potatoes recipe contains baking potatoes, shredded reduced-fat sharp Cheddar cheese, butter or margarine, vegetable cooking spray, fat-free sour cream and more.
8 Servings - myrecipes.com
photo Slow Cooker Chili II Recipe | Say Mmm

Slow Cooker Chili II

The slow cooker is a great way to make chili. This beefy chili is packed with beans, veggies, and spice.
8 Servings - 8 hr 15 min - allrecipes.com
photo Paprika Chicken Recipe | Say Mmm

Paprika Chicken

This Paprika Chicken recipe contains chicken thighs, onion, olive oil, can whole tomatoes, sour cream and more.
6 Servings - 20 min - epicurious.com
photo Kyle's Favorite Beef Stew Recipe | Say Mmm

Kyle's Favorite Beef Stew

This recipe for the slow cooker results in a delicious and hearty beef stew.
5 Servings - 7 hr 45 min - allrecipes.com
photo Stuffed Tomato Flowers Recipe | Say Mmm

Stuffed Tomato Flowers

The filling of savory vegetables, salty olives, and sweet fruit transforms tomatoes into prizewinning edible flowers.
6 Servings - 4 hr 30 min - bhg.com
photo Chicken and White Bean Soup Recipe | Say Mmm

Chicken and White Bean Soup

Cannellini beans, native to Tuscany, work beautifully in this rustic soup because they hold their shape after simmering in the flavorful broth. Serve with a crusty Italian bread, such as ciabatta, and a salad of bitter greens.
4 Servings - 40 min - myrecipes.com
photo Tuna, White Bean, & Arugulla Sandwiches Recipe | Say Mmm

Tuna, White Bean, & Arugulla Sandwiches

Bread trick! If the ciabatta is 2-plus incheshigh, pull out bread from its center to createa cavity for the fillingand make it alleasier to eat.
4 Servings - 15 min - rachaelraymag.com