Recipes for Polenta Soufflé and Salad with grocery lists and nutritional information | Page 76

Good for You Greek Salad

A light, light salad, with a big taste. Olives, tomatoes, red onion, and cucumbers are dressed with olive oil and a splash of lemon juice and finished with crumbled feta cheese.

6 Servings - 15 min - allrecipes.com

photo Easy Arugula Salad Recipe | Say Mmm

This salad is shaken, not tossed. All the ingredients - arugula, cherry tomatoes, pine nuts, Parmesan cheese and an oil and vinegar dressing - are combined in a plastic bowl with a lid and given a few shakes. Topped with avocado slices, it is very presentable for guests.

4 Servings - 15 min - allrecipes.com

Alyson's Broccoli Salad

Bacon sure does something wonderful for broccoli, and that 's the case with this great party salad. It 's fried up and crumbled and sprinkled on the fresh broccoli along with toasted sunflower seeds. Onions and raisins, also make an appearance.

6 Servings - 30 min - allrecipes.com

Chinese Chicken Salad III

Ginger, peanut butter, hoisin sauce, brown sugar, chili paste, rice wine vinegar and sesame oil make up this wonderful dressing. What we love are the fried wontons tucked inside the chicken salad.

4 Servings - 1 hr - allrecipes.com

Carrot Apple Salad

Deciding to start eating healthy, I took a classic carrot and raisin salad recipe and lightened it up, then added apples for extra flavor. I took this dish to a weight-loss group meeting...and they loved it! --Kim Jones of Collinsville, Illinois

6 Servings - 15 min - allrecipes.com

Mexican Bean Salad

The dressing is absolutely sensational in this bean salad - so many taste sensations. It begins with oil and vinegar, but then it gets fancy. Let 's see, there 's lemon and lime juice, garlic, cilantro, sugar, cumin, hot sauce and chili powder to taste.

8 Servings - 15 min - allrecipes.com

Crunchy Apple Salad

This Crunchy Apple Salad recipe contains red apples, dried cranberries, Granny Smith apple, walnuts, fat-free sugar-free vanilla yogurt and more.

5 Servings - 15 min - tasteofhome.com

Bermuda Spinach Salad

A smooth, tasty celery seed dressing is whipped up in the blender and poured over the luscious salad fixings - Bermuda onions, chopped spinach, hard boiled eggs, crumbled bacon, mushrooms and a smattering of croutons. Serves six.

8 Servings - 30 min - allrecipes.com

Green Bean 'N' Pea Salad

This crispy salad from Pat Walter of Pine Island, Minnesota is a snap to make with convenient frozen green beans and peas. Diced pimientos add a dash of color, and the sweet-sour dressing adds flavor to this appealing toss.

8 Servings - 10 min - allrecipes.com

Strawberry Spinach Salad I

The dressing in this spinach and strawberry salad is fabulous. It begins with vinegar and olive oil and goes on from there with sugar, bits of onion, Worcestershire, sesame seeds, paprika, and poppy seeds. It 's chilled before serving so all of the flavors mingle nicely.

4 Servings - 10 min - allrecipes.com

Shanghai Noodle Salad

This Asian-inspired pasta salad, made with thick Chinese noodles, is seasoned with toasted sesame seeds and has a tangy sweet-and-sour dressing designed to cool you off on a hot day. Red bell peppers, carrots, and zucchini give it bright colors.

8 Servings - 25 min - allrecipes.com

Tricolor Pasta Salad

To accompany the sandwiches, serve Tricolor Pasta Salad from Lorraine Darocha of Berkshire, Massachusetts. Pretty pasta spirals and convenient frozen veggies are tossed with a light dressing to make this colorful medley. 'For vegetarians, you can add protein-rich chickpeas or beans to make it a main dish,' Lorraine recommends.

6 Servings - 30 min - allrecipes.com