Recipes for Protein Packed Bacon Omlette Bites with grocery lists and nutritional information | Page 161

Quinoa Pudding

High in protein, iron, vitamins, and minerals, quinoa is a supergrain (actually a seed) that is gaining popularity and can easily take the place of rice in many common recipes. This quinoa pudding is made with bananas, milk, and vanilla. It is a great basic pudding recipe to take in whatever direction you choose.

4 Servings - 35 min - allrecipes.com

Artichoke Ravioli

This Artichoke Ravioli recipe contains meatless spaghetti sauce, shredded part-skim mozzarella cheese, water-packed artichoke hearts, sliced ripe olives, whole mushrooms and more.

6 Servings - 25 min - tasteofhome.com

Chicken Artichoke Casserole

This Chicken Artichoke Casserole recipe contains mayonnaise, bow tie pasta, shredded parmesan cheese, cubed cooked chicken, water-packed artichoke hearts and more.

6 Servings - 45 min - tasteofhome.com

Artichoke Chicken Pockets

This Artichoke Chicken Pockets recipe contains shredded provolone cheese, cooked chicken, water-packed artichoke hearts, cornmeal, fresh spinach and more.

6 Servings - 35 min - tasteofhome.com

Pasta Skillet with Tomatoes and Beans

Dish up an easy homemade pasta sauce packed with the bright flavors of fresh basil, balsamic vinegar, and salty Asiago cheese over hot cooked angel hair noodles for a quick, and delicious, weeknight dinner in a hurry.

4 Servings - 20 min - myrecipes.com

Chicken Artichoke Bake

This Chicken Artichoke Bake recipe contains mayonnaise, long grain and wild rice, cubed cooked chicken, condensed cream of celery soup, water-packed artichoke hearts and more.

6 Servings - 1 hr 10 min - tasteofhome.com

Tricolor Pasta Salad

To accompany the sandwiches, serve Tricolor Pasta Salad from Lorraine Darocha of Berkshire, Massachusetts. Pretty pasta spirals and convenient frozen veggies are tossed with a light dressing to make this colorful medley. 'For vegetarians, you can add protein-rich chickpeas or beans to make it a main dish,' Lorraine recommends.

6 Servings - 30 min - allrecipes.com

Mediterranean Couscous

Quick-cooking couscous is now even better since it's available in a whole wheat version. Fresh sage gives this side dish an earthy taste and aroma. You can use other fresh herbs such as basil, cilantro, or mint instead. To make this an entree, add a little feta cheese, water-packed tuna, or shredded cooked chicken.

4 Servings - myrecipes.com

Turkey Sausage-Gnocchi Soup

Gnocchi are small, quick-cooking dumplings usually made from potatoes. Look for shelf-stable vacuum-packed packages of gnocchi with the dried pasta in your local supermarket. Serve this hearty main-dish soup with a crisp green salad.Prep: 1 minute; Cook: 14 minutes

7 Servings - 15 min - myrecipes.com

Chicken Milano

A delicious pasta and chicken dish with garlic, sun-dried tomatoes and fresh basil. Use the dry packaged sun-dried tomatoes instead of the tomatoes packed in olive oil. The sauce can be kept, covered, for one day in the refrigerator; heat again over low heat. Try it with some crusty bread if desired.

4 Servings - 30 min - allrecipes.com

Tuna and Black Bean Salad Wraps

A light, refreshing meal all wrapped up inside a crisp bed of lettuce, this dish is perfect for enjoying on those warm, sunny days. Full of vibrant color and flavor, each bite is packed with heart-healthy canned tuna, fiber-rich canned black beans and tasty veggies that will stimulate your taste buds.

6 Servings - 20 min - allrecipes.com

Mediterranean-Style Frittata

The deep green of the spinach in the frittata and the bright red of the Herb-Crusted Broiled Tomatoes create a vibrant combination for a vitamin-packed brunch. To speed up prep time, prepare the tomatoes while the frittata broils.Prep: 8 minutes; Cook: 6 minutes

4 Servings - 6 min - myrecipes.com