This Curried Chicken Casserole in a Bowl recipe contains fat-free mayonnaise, couscous, cubed cooked chicken, mango chutney, nonstick cooking spray and more.
No need to slave over the stove to prepare a delicious jambalaya! Toss the chicken, sausage, shrimp, vegetables, and seasonings in the slow cooker, and forget about it until dinner time.
A roux cooked to a deep reddish-brown is what gives gumbo it 's distinctive flavor. This gumbo incorporates andouille sausage, cubes of beef, crab and shrimp in a highly seasoned stew with okra.
