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Recipes for Quick Stir Fry with grocery lists and nutritional information

photo Quick Stir Fry Recipe | Say Mmm

Quick Stir Fry

If you've got veggies and a protein, you can make stir fry! Stir fries are quick and they're great because you can basically use whatever you have on hand. Really, you just can't go wrong with a bowl full of veggies. And it'll be way better than takeout! See more frugal recipes!
4 Servings - southernsavers.com
photo Tofu Stir Fry Recipe | Say Mmm

Tofu Stir Fry

Tofu stir fry, a quick and easy dinner recipe, made in about 20 minutes. It's so flavorful, high-protein and much healthier than Chinese takeout.
2-4 Servings - 20 min - simpleveganblog.com
photo Broccoli and Pork Stir-Fry 2 Recipe | Say Mmm

Broccoli and Pork Stir-Fry 2

Coins of peeled broccoli stalks add a faint sweetness and crunch to savory pork. Round out the meal with fiber-rich brown rice.
marthastewart.com
photo Beef and Broccoli Stir Fry Recipe | Say Mmm

Beef and Broccoli Stir Fry

This recipe contains skirt steak, coconut oil, broccoli florets, onion, sake and more.
4 Servings - ketoresource.org
photo Thai-Style Beef Stir Fry Recipe | Say Mmm

Thai-Style Beef Stir Fry

I love stir fries because of three reasons: 1. they're quick, 2. you can usually use whatever veggies you have on hand, and 3. they make for really yummy leftovers.This Thai-style beef stir fry is full of flavors and is a great recipe for getting lots of vegetables to your family in a quick amount of time. If you don't like spicy foods, feel free to leave out the spicy peppers.See more frugal recipes!
2-3 Servings - southernsavers.com
photo Honey Garlic Chicken Stir Fry Recipe | Say Mmm

Honey Garlic Chicken Stir Fry

Honey and Garlic Chicken Stir Fry with Cauliflower Egg Fried Rice. That Chinese take-away might be tempting, but this chicken stir-fry with cauliflower egg fried rice is just as tasty, and so much better for you!
4 Servings - 35 min - kitchensanctuary.com
photo Spicy Orange Chicken Stir-Fry Recipe | Say Mmm

Spicy Orange Chicken Stir-Fry

This sweet and hot Chinese dinner tastes as if it came straight out of the wok, but it's fresh from the freezer.
marthastewart.com
photo Gingery Pork-and-Broccoli Stir-Fry Recipe | Say Mmm

Gingery Pork-and-Broccoli Stir-Fry

Our take on the iconic Chinese takeout dish swaps out the beef for pork tenderloin -- it's tasty, tender, and affordable. Hone the technique by cooking each ingredient separately over super-high heat, then combining, and you can apply it to all kinds of vegetables and proteins.
marthastewart.com
photo Snow Peas & Beef Stir-Fry 1 Recipe | Say Mmm

Snow Peas & Beef Stir-Fry 1

Skip greasy takeout food and go for this healthy and fast dinner that's so much more enjoyable. To make it even easier, warm up ready-to-serve brown rice in the microwave and supper is ready to go (with one less pan to wash). —Donna Lindecamp, Morganton, North Carolina Skip links
6 Servings - 30 min - tasteofhome.com
photo Quick Breakfast Casserole 1 Recipe | Say Mmm

Quick Breakfast Casserole 1

Everytime I make this quick breakfast casserole everyone asks for the recipe. It's so easy that it's almost embarrassing when I hand it over. This is an easy breakfast idea that will be on your menu time and time again! And, it's a make ahead breakfast recipe - winning!
6 Servings - 50 min - couponcravings.com
photo Quick & Easy Jambalaya Recipe | Say Mmm

Quick & Easy Jambalaya

I had a night the other night where I didn't have a dinner plan in my mind, so I headed to the pantry. I knew I had sausage and rice, so after looking around for ingredients that would complement those, I decided to make a quick and easy jambalaya. It should be said that this is not really a traditional jambalaya; there is no seafood or chicken and it doesn't start with the complete foundational onions, celery, and bell peppers. With that being said, this recipe is still pretty yummy and you can add pretty much any additional ingredients you'd
southernsavers.com
photo Sweet and Spicy Stir Fry with Chicken and Broccoli Recipe | Say Mmm

Sweet and Spicy Stir Fry with Chicken and Broccoli

Garlic, crushed red pepper, and chili paste add heat; hoisin sauce and ginger sweeten the deal. Great served over jasmine rice!
4 Servings - 30 min - allrecipes.com
photo Bacon, Chicken And Snow Peas Stir-Fry Recipe | Say Mmm

Bacon, Chicken And Snow Peas Stir-Fry

This recipe contains bacon, sugar snap peas, olive oil, cornstarch, chicken stock and more.
3 Servings - 20 min - notenoughcinnamon.com
photo Quick and Easy Potato Soup Recipe | Say Mmm

Quick and Easy Potato Soup

Rich and creamy, this vegan potato soup has no added fat and can be made in minutes in a blender.
4 Servings - 30 min - blog.fatfreevegan.com
photo Stir-Fried Brussels Sprouts with Garlic and Chile Recipe | Say Mmm

Stir-Fried Brussels Sprouts with Garlic and Chile

This recipe contains vegetable oil, brussels sprouts, ground white pepper, oyster sauce, sugar and more.
bonappetit.com
photo Chicken Caesar Sandwiches for a Quick & Simple Meal Recipe | Say Mmm

Chicken Caesar Sandwiches for a Quick & Simple Meal

Chicken Caesar Sandwiches are just what you expect - quick and simple deliciousness tucked into French bread, a fun twist on a vintage classic. [LINK]SUBSCRIBE
4 Servings - 15 min - goodcheapeats.com
photo chicken and asparagus stir fry Recipe | Say Mmm

chicken and asparagus stir fry

This quick chicken and asparagus stir fry made with chicken breast, fresh lemon, garlic and ginger is the perfect fast weeknight dish.
4 Servings - 30 min - skinnytaste.com
photo Szechuan Chicken Stir Fry 1 Recipe | Say Mmm

Szechuan Chicken Stir Fry 1

So simple to make, this szechuan-style chicken stir fry comes together in just minutes, is full of flavor, and is only 5 smart points per serving!
4 Servings - thechunkychef.com
photo Cajun Shrimp Stir Fry Recipe | Say Mmm

Cajun Shrimp Stir Fry

This low carb cajun stir fry dinner is full of flavorful ingredients like chicken, shrimp and sausage. One pan dinner in under 30 minutes & 5.1g net carbs.
4 Servings - 30 min - mylifecookbook.com
photo Stir-Fry Chicken Lo Mein Recipe | Say Mmm

Stir-Fry Chicken Lo Mein

Get started stir-frying with this simple but scrumptious basic recipe. Follow our Test Kitchen’s handy step-by-step photos below for a spur-of-the-minute supper special enough to serve guests! Skip links
4 Servings - 30 min - tasteofhome.com