This Mulligatawny Soup recipe contains boneless, skinless chicken thighs, long grain white rice, raisins, chicken broth, fire roasted tomatoes and more.
The Good News Using polenta (cornmeal) in addition to white flour in these pancakes makes them especially satisfying, as the ground whole grain delivers lots of fiber and a good amount of protein.
This Country Captain Chicken Slow Cooker recipe contains boneless, skinless chicken thighs, white rice, shrimp, granny smith apples, can diced tomatoes and more.
Quinoa is the perfect vehicle for summer vegetables: it's more substantial than couscous or rice and it kind of binds ingredients together. This simple version involves minimal cooking: just toss hot quinoa with black beans, chunks of ripe heirloom tomatoes, and crunchy scallions, and cover with a refreshing lemon dressing.