Comfort food without calorie overload. This pot roast with savory gravy, carrots and potatoes is prepped in 15 and comes out of the slow cooker low fat and low cal.
Here's a go-to recipe that makes a delicious dish in just 30 minutes. It features chili-seasoned chicken cutlets topped with cheese and served in a flavorful tomato sauce.
Menestra de porotos is an Ecuadorian bean stew, made with beans simmered in a sauce of onions, tomatoes, garlic, cumin, chili powder and cilantro or parsley.
This simple recipe for sweet and savory barbecue beef has a spicy rub and sauce made with chili powder, cumin, brown sugar, cayenne, garlic, and chipotle.