You'll be surprised how easy and tasty this kale preparation is. Andrea from Chapel Hill, North Carolina, sent us this recipe with a note: "It's the only recipe I've found where the kale is not masked by other flavors or cooking methods, and it's crunchy. That makes it fun to eat, plus it's delicious." We are in complete agreement; this recipe quickly became a test kitchen favorite.
Angel hair pasta with a butter, cream, Parmesan sauce, and plenty of fresh vegetables - broccoli, zucchini, asparagus, snow peas, tomatoes, garlic and basil.
We cut out a little of the meat, upped the veggies and used better-for-you ingredients to trim calories and fat from this enchilada dish. What we didn't trim was flavor.
Stir up this version of a Chinese menu favorite with crunchy peppers and smooth, peanutty sauce. They'll love it for the flavor; only you'll know it's low-cal and low-fat.
Grated zucchini and chopped blanched spinach, mixed with onions sauteed with bacon, parsley, and garlic, bound with eggs, topped with grated Parmesan, and baked.
This is a very basic, but exceedingly delicious, version of the much-beloved side dish. Serve it to people you love. If they don't already love you back, they will.
Here's a low-fat dinner suggestion that combines turkey and artichokes into one delicious casserole. Use the make-ahead directions when you need a warm meal on a busy night.