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Recipes for Tofu Parmigiana with grocery lists and nutritional information | Page 6

photo Amazing Simple Thai Tofu Recipe | Say Mmm

Amazing Simple Thai Tofu

You'd never guess it's Tofu! Peanut and ginger flavors combine to create a wonderful Asian-flavored dish that everyone will love. Serve over white rice.
4 Servings - allrecipes.com
photo Fast and Easy Tofu Lo-Mein Recipe | Say Mmm

Fast and Easy Tofu Lo-Mein

This easy-to make recipe is very inexpensive. I made it for my boyfriend's family and his mother is Filipino! They loved it! You can really mix in a lot of different ingredients to spice it up or make it your own. Try different Ramen noodle flavors.
4 Servings - 30 min - allrecipes.com
photo Stir-Fried Bok Choy and Mizuna with Tofu Recipe | Say Mmm

Stir-Fried Bok Choy and Mizuna with Tofu

This Stir-Fried Bok Choy and Mizuna with Tofu recipe contains peanut oil, sesame oil, soy sauce, tofu, green onions and more.
4 Servings - 30 min - epicurious.com
photo Pan-Crisped Tofu with Greens and Peanut Dressing Recipe | Say Mmm

Pan-Crisped Tofu with Greens and Peanut Dressing

This Pan-Crisped Tofu with Greens and Peanut Dressing recipe contains canola oil, firm tofu, dry-roasted peanuts, salad greens, miso and more.
8 Servings - myrecipes.com
photo Warm Tofu with Spicy Garlic Sauce Recipe | Say Mmm

Warm Tofu with Spicy Garlic Sauce

This Warm Tofu with Spicy Garlic Sauce recipe contains soft tofu, sesame oil, sesame seeds, soy sauce, scallion and more.
8 Servings - 20 min - epicurious.com
photo Udon Noodle Soup with Tofu and Mushrooms Recipe | Say Mmm

Udon Noodle Soup with Tofu and Mushrooms

These wheat-based Japanese noodles are available both dried (used in this recipe) and fresh. Dried udon are flatter than their fresh counterparts and closer in texture to linguine.
finecooking.com
photo Chili-Glazed Tofu over Asparagus and Rice Recipe | Say Mmm

Chili-Glazed Tofu over Asparagus and Rice

Cooking the rice and asparagus in the same pot of boiling water saves a little time.
3 Servings - myrecipes.com
photo Buddha's Delight with Tofu, Broccoli, and Water Chestnuts Recipe | Say Mmm

Buddha's Delight with Tofu, Broccoli, and Water Chestnuts

This simple version of a popular Chinese takeout dish will work with just about any vegetable.
6 Servings - myrecipes.com
photo Vegan Zucchini Frittata Recipe | Say Mmm

Vegan Zucchini Frittata

This flavorful frittata combines the texture of scrambled tofu
4 Servings - 45 min - blog.fatfreevegan.com
photo Pad Thai 2 Recipe | Say Mmm

Pad Thai

This Pad Thai recipe contains shrimp, rice stick noodles, vegetable oil, eggs, tofu and more.
2 Servings - 45 min - chow.com
photo Easy Miso Recipe | Say Mmm

Easy Miso

This Easy Miso recipe contains miso, tofu, green onion, seaweed.
4 Servings - steamykitchen.com
photo The Ultimate Veggie Burger Recipe | Say Mmm

The Ultimate Veggie Burger

This The Ultimate Veggie Burger recipe contains mayonnaise, olive oil, burger buns, firm tofu, gherkins and more.
6 Servings - 30 min - bbc.co.uk
photo Vegetarian Tortilla Soup Recipe | Say Mmm

Vegetarian Tortilla Soup

This Vegetarian Tortilla Soup recipe contains tortilla chips, vegetable broth, cheese, avocado, tofu and more.
8 Servings - 1 hr - eatingwell.com
photo Lemony Chickpea Stir-fry 2 Recipe | Say Mmm

Lemony Chickpea Stir-fry

A tasty, quick, and easy stir-fry recipe featuring golden crusted, pan-fried chickpeas, chopped kale, summer squash, tofu, and a bit of lemon zest.
4 Servings - 101cookbooks.com
photo Creamy Spinach Dip Recipe | Say Mmm

Creamy Spinach Dip

This Creamy Spinach Dip recipe contains soft tofu, olive oil, organic spinach, greek yogurt, ground pepper and more.
2 Servings - doctoroz.com
photo Miso Sesame Winter Squash Recipe | Say Mmm

Miso Sesame Winter Squash

Inspired by a recipe in Bryant Terry's new cookbook, The Inspired Vegan. Roasted winter squash (and tofu) with a miso, maple, sesame, citrus sauce.
6 Servings - 1 hr 20 min - 101cookbooks.com
photo In a Hurry Green Curry Recipe | Say Mmm

In a Hurry Green Curry

A quick and delicious green curry recipe - peas, asparagus, and tofu swimming in a fragrant, not-overly-rich Thai green chile broth.
4 Servings - 101cookbooks.com
photo Quinoa Recipe | Say Mmm

Quinoa

A one-skillet quinoa recipe - quinoa, corn, chopped kale and pan-toasted tofu tossed with a big dollop of pesto and finished off with a few roasted cherry tomatoes.
6 Servings - 101cookbooks.com
photo Spinach and Avocado Smoothie Recipe | Say Mmm

Spinach and Avocado Smoothie

This Spinach and Avocado Smoothie recipe contains silken tofu, avocado, orange juice, apple, fresh baby spinach.
4 Servings - keepyourdietreal.com
photo Vegetarian Tacos with Spinach, Corn and Goat Cheese Recipe | Say Mmm

Vegetarian Tacos with Spinach, Corn and Goat Cheese

This Vegetarian Tacos with Spinach, Corn and Goat Cheese recipe contains flour tortillas, fresh goat cheese, tofu, olive oil, salsa and more.
4 Servings - 20 min - realsimple.com