Recipes for Whole Wheat and Flax Waffles with grocery lists and nutritional information | Page 62

Healthy Snack Mix

This Healthy Snack Mix recipe contains pretzel sticks, salted peanuts, olive oil, Wheat Chex, Rice Chex and more.

20 Servings - 1 hr 15 min - tasteofhome.com

Omelet Tortilla Wrap

This Omelet Tortilla Wrap recipe contains whole wheat tortilla, egg, egg whites, monterey jack cheese, fully cooked lean ham and more.

1 Servings - 25 min - tasteofhome.com

Italian Pulled Pork Sandwiches

This Italian Pulled Pork Sandwiches recipe contains boneless pork shoulder, whole wheat hamburger buns, olive oil, onions, sweet red peppers and more.

12 Servings - 8 hr 20 min - tasteofhome.com

photo Asian Pasta Salad Recipe | Say Mmm

Use any combination of nuts and seeds. This salad would also be good with sliced bell pepper or shiitake mushrooms. Serve as an accompaniment to pepper steak or pork chops glazed with hoisin sauce. Look for the wheat noodles labeled as plain for this salad.

12 Servings - myrecipes.com

Oatmeal Pancakes

These pancake are comforting and filling. Try adding chopped nuts or dried fruit for a special treat.

9 Servings - familyfun.go.com

Homemade Granola Bars

This Homemade Granola Bars recipe contains oats, peanuts, sunflower seeds, brown sugar, honey and more.

joyfulabode.com

All-Around Good Smoothie

This is a recipe I experimented with to try to get a good amount of vitamins, calcium, protein and fiber in my diet. The great part of this is that I don't get bored with it (even though I drink it every day) because I can change the type of fruit I use whenever I want.

1 Servings - 10 min - allrecipes.com

Freezer Meals Chicken Enchiladas

This Freezer Meals Chicken Enchiladas recipe contains tortillas, chicken, olives, black beans, cream of mushroom soup and more.

passionatehomemaking.com

Granola Bar

This recipe is a great template. As long as you have the binding agent (molasses for me, maybe honey for you), you can swtich up the fruits, nuts, and spices to fit your taste. This is my hubby's favorite lower-sugar, high-energy cycling snack!

12 Servings - 35 min - tastykitchen.com

Classic Bran Muffins

A delicious source of fiber! My family have them almost every morning. You may substitute dates for the raisins if you wish.

1 Servings - 40 min - allrecipes.com

Middi Roti

Last week I did not post on GMT. Not that I had no recipe. In fact I had cooked three different Indian dishes that could have potentially been blogged about. But, I was not able to take any picture...

10 Servings - thenovicehousewife.wordpress.com

Tortillas

Mexican tortillas perfect for fajitas, quesadillas, Mexican pizzas, burritos, nachos. They freeze well. Just stuff them with anything you may have on hand! This recipe, I learned from watching my Mom in Mexico, however, nobody (not even my Mom) knows how much of every ingredient you are supposed to use, so I experimented with different amounts of ingredients and came up with this one, which is pretty good and not so loaded with fat. This is great to do with kids on the weekend, and something you can enjoy anytime!

18 Servings - 16 min - allrecipes.com