Egg Foo Young-ish (Spinach, Egg, Ham, & Coconut Pancakes) After gobbling up Fitbomb's quick and easy savory coconut pancakes yesterday, I was inspired to come up with a version filled with veggies and...
After making a deliciously moist pumpkin bread using almond flour, I decided this could be an opportunity for coconut flour to shine. After all, coconut flour certainly does suck up a lot of moisture. Read more...
Who said ice cream was off limit on the paleo diet? Ice cream is made out of eggs and a rich liquid. Coconut milk is perfect for a coconut paleo ice cream.
Thai inspired chicken coconut curry soup. Easy to make and comforting to eat. Perfect for a cold winter's night, this soup will soon become a family favorite!
This creamy carrot soup recipe uses coconut milk instead of dairy or soy milk for a creamy soy-free tropically flavored soup. If you're looking for a nutritious vegan carrot soup recipe, you won't be dissapointed with this yummy vegan, dairy-free and soy-free carrot soup.
Every dish that I make (and that subsequently appears on this here blog) is tried and tested by my toughest critic and ally: my husband, Brian. He is very, very honest in his reviews, which is a good thing but
I decided to whip up a frittata with the same concept of egg curry but much faster and easier. The end result was delicious and a hit with all three boys!!
