This is a recipe my older sister created many years ago and it's been a family staple ever since. It's not a low-fat recipe (I think I gained a pound just making these yesterday!), but it's delicious.
This Curried Coconut Shrimp with Wheat Berries recipe contains lite coconut milk, olive oil, shrimp, baker's angel flake coconut, wheat berries and more.
This Heart-Shaped Whole-Wheat Pancakes with Strawberry Sauce recipe contains whole-wheat flour, all-purpose flour, strawberries, eggs, buttermilk and more.
Four smoothie recipes. Fruit smoothies are great for breakfast—especially if you toss in some grains, proteins, and healthy fats to make your smoothie more substantial.
