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Recipes for Avena - Healthy Oatmeal Shake with grocery lists and nutritional information | Page 19

photo Low-Cal Onion Soup Recipe | Say Mmm

Low-Cal Onion Soup

This healthy version of french onion soup features heart-healthy olive oil, Gruyere cheese and a whole-wheat baguette. Get a healthy dose of flavonoids and vitamin C to boost your immune system.
4 Servings - thatsfit.com
photo Crispy Chicken Fingers Recipe | Say Mmm

Crispy Chicken Fingers

A low-fat, low-calorie, healthy recipe for chicken fingers. Plus, healthy cooking tips and recipes for dipping sauces. More
4 Servings - fitnessmagazine.com
photo Joosie Loosie Recipe | Say Mmm

Joosie Loosie

This Joosie Loosie recipe contains ground beef, oatmeal, worcestershire sauce, garlic powder.
4 Servings - favfamilyrecipes.com
photo Brown Rice Pudding Recipe | Say Mmm

Brown Rice Pudding

This Brown Rice Pudding recipe contains sunflower oil, organic oatmeal, slivered almonds, raisins, prunes and more.
4 Servings - franlife.blogspot.com
photo Petite Turkey Meatloaves Recipe | Say Mmm

Petite Turkey Meatloaves

This Petite Turkey Meatloaves recipe contains lean ground turkey, oatmeal, egg, ketchup, olive oil and more.
4 Servings - skinnytaste.com
photo Egg White Breakfast Sandwich Recipe | Say Mmm

Egg White Breakfast Sandwich

A great, low calorie, healthy option for starting your day! Once A Month Mom
8 Servings - onceamonthmom.com
photo Perfect Tomato Sauce Recipe | Say Mmm

Perfect Tomato Sauce

Mommas Beautiful Italian Recipes With A Healthy Quick Twist
6 Servings - juliashealthyitalian.com
photo Cheesy Chicken and Rice Bake Recipe | Say Mmm

Cheesy Chicken and Rice Bake

A quick, easy and healthy casserole to throw together when you're pressed for time!
5 Servings - 45 min - tastykitchen.com
photo Oven Pork Chops with Roasted Potato Wedges Recipe | Say Mmm

Oven Pork Chops with Roasted Potato Wedges

This healthy take on chops and chips is full of flavour - just pop everything into the oven and cook
4 Servings - 50 min - bbcgoodfood.com
photo Thick and chewy choc chip cookies Recipe | Say Mmm

Thick and chewy choc chip cookies

Update 1/11: Well, after nearly three years of having this chocolate chip cookie recipe in my arsenal, I'm happy to report that it is the only chocolate chip cookie recipe I make. {Now, chocolate chip oatmeal cookies are another conversation
2 Servings - melskitchencafe.com
photo Mustard-Maple Pork Tenderloin Recipe | Say Mmm

Mustard-Maple Pork Tenderloin

Pork tenderloin is about as lean as it comes so it's a great healthy option, but it shouldn't be overcooked as it can dry out. Maple and mus
4 Servings - 45 min - eatingwell.com
photo New Orleans' Style White Beans Recipe | Say Mmm

New Orleans' Style White Beans

Creamy great northern beans cooked in the traditional New Orleans' style, only fat-free and healthy.
8 Servings - 1 hr - blog.fatfreevegan.com
photo Sesame Chicken 3 Recipe | Say Mmm

Sesame Chicken

Make low-calorie Chinese food at home with this easy, healthy chicken dinner recipe. More
4 Servings - fitnessmagazine.com
photo Garlic Shrimp Bake Recipe | Say Mmm

Garlic Shrimp Bake

Homemade Alfredo and garlic shrimp baked with fire roasted tomatoes and whole grain penne. Can you believe this is healthy?
4 Servings - 30 min - pinchofyum.com
photo Spinach-Apricot Salad Recipe | Say Mmm

Spinach-Apricot Salad

This hot spinach side dish is topped with heart-healthy almonds. Serve this with beef, chicken, or pork.
4 Servings - my.hearthealthyonline.com
photo Naturally Sweetened Watermelon Aguas Frescas Recipe | Say Mmm

Naturally Sweetened Watermelon Aguas Frescas

This naturally sweetened Watermelon Aguas Fresca is a delicious, healthy and hydrating drink for those hot Summer days.
2 Servings - elanaspantry.com
photo Portobello Burgers Recipe | Say Mmm

Portobello Burgers

A simple grilled hamburger recipe using portobello mushroom caps as the bun for a healthy alternative to regular hamburgers.
4 Servings - paleodietlifestyle.com
photo Egg Salad 2 Recipe | Say Mmm

Egg Salad

This healthy makeover tastes too creamy to be good for you, but it is! Greek yogurt and fresh dill combine to give this great flavor.
6 Servings - theyummylife.com
photo Quinoa Salad with Lemon-Cream Spinach Recipe | Say Mmm

Quinoa Salad with Lemon-Cream Spinach

I'm definitely warming up to the idea of quinoa, even though I tend to be suspicious of uber-healthy foods when they first become popular. But it seems like everyone has been talking about this high-protein grain. It's also one of...
4 Servings - 40 min - seriouseats.com
photo Mediterranean Wrap 2 Recipe | Say Mmm

Mediterranean Wrap

Make this easy meatless sandwich to take for lunch. Hummus and pine nuts provide healthy fats to keep you full until dinner.
4 Servings - fitnessmagazine.com