Winter is the best time for soup. Especially soups with warm spices like turmeric, cumin and cinnamon that just make you feel full and satisfied. This recipe, from Dr. Weil is exactly that type of meal. I decided to make this
We had this vision, see. We made a sparkling “tropical” salsa with fruit that fit perfectly with our Eating Rainbow week of Orange. Cantaloupe. Mangoes. Papaya.
Sniffles got you down? This soup is like a savory smoothie. It's fast, vegan and mostly raw. If you cook cruciferous veggies (like kale) and allium veggies (like onions), the nutrients are destroyed. But if you puree them together first, they chemically bind together making a superfood, as well as keeping all nutrients in tact even when heat is applied.