This Low Carb Spinach & Mushroom Crustless Quiche has everything you love about a silky, creamy egg dish without the carbs! Protein packed and satisfyingly rich, this quiche is perfect any time of day and will leave you feeling satisfied without weighing you down!
Chicken Salad Lettuce Wraps - Lighter, healthier and less carbs! We use Greek yogurt instead of mayonnaise and we top them into lettuce wraps instead of bread. LESS CALORIES yet same amazing taste. You won't notice a difference, except your smaller waistline!
Instant Pot Bacon Cheeseburger Pasta is an easy ground beef dinner recipe packed with flavour. This cheesy pasta is super creamy and loaded with ground beef and real bacon bits.
Everyone loves this lasagna. It's often served as a birthday treat for guests. I've lightened it up a lot from the original, but no one can tell the difference! —Heather O'Neill, Troy, Ohio Skip links
We often have this soup on Sunday afternoons in the winter. It is quick and easy, hearty and filling. Serve it with fresh hot homemade biscuits or fresh bread. Yumm. Real comfort food.
Dried beans are a pantry superhero - inexpensive and easy to prepare. Get a head start by cooking the beans in advance. They can be stored, covered and refrigerated, up to 3 days.
